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Specification
AgeRangeDescription : Adult
Brand : Gokhale Method
BulletPoint1 : Find the natural axis of your spine
BulletPoint2 : Strengthen the deep cervical (longus colli) muscles
BulletPoint3 : Reminds you to keep your head high without lifting your chin!
BulletPoint4 : Diameter: 6 1/4'' / 16 cm; Weight: 21 oz. / 600 grams
BulletPoint5 : Hand washable
CareInstructions : Hand Wash Only
Color : Carbon Black
ExternallyAssignedProductIdentifier : 00860009254244
ExternallyAssignedProductIdentifier1 : 858480002034
ExternallyAssignedProductIdentifier2 : 0858480002034
ItemName : Gokhale Method Gokhale Head Cushion Upper body posture trainer for relief from lower back pain, neck pain, shoulder pain, fibromyalgia
ItemPackageDimensions_Height : 13.97 centimeters
ItemPackageDimensions_Length : 3.81 centimeters
ItemPackageDimensions_Width : 12.954 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : manual-back-massagers
Manufacturer : Gokhale Method Enterprise
Material1 : Acrylonitrile Butadiene Styrene (ABS)
Material2 : Plastic
NumberOfItems : 1
PartNumber : 858480002034
ProductDescription : Of all the techniques Esther has experimented with, her favorite way to help people with upper body posture is placing a small amount of weight on the head. This is our oldest and most primal way of carrying objects and it evokes all the neck and back stabilizing muscles semi-automatically. Most students find the cushion helpful to: - Find the natural axis of their spine, - Strengthen the deep cervical (longus colli) muscles - Remind them to keep their heads up! Hand washable. Hang to dry. Please watch Esther's video for the most common questions around using the Gokhale Head Cushion and do not hesitate to reach out to Gokhale Method directly if you have any further questions.
ProductSiteLaunchDate : 2024-02-05T17:19:20.840Z
Size : One Size
SportType : Walking
Style : Thrival Ballhead
SupplierDeclaredDgHzRegulation : not_applicable
TargetGender : unisex
TargetUseBodyPart1 : neck
TargetUseBodyPart2 : back
UnitCount : 1
WaterResistanceLevel : not_water_resistant