Specification AgeRangeDescription : Adult Brand : SIDEKICK BulletPoint1 : INJURY REHAB & PREVENTION: This single-leg balance board is a physical therapy tool to keep your ankles & feet strong and injury-free. It's perfect for preventing injuries and bouncing back from conditions like plantar fasciitis, ankle sprains, and Achilles pain. BulletPoint2 : TRAINING GUIDE INCLUDED: Other boards leave you guessing, but we give you a plan. The AxisBoard comes with a 120-page step-by-step guide created by a physical therapist, featuring over 80 configurations, plus clear guidance on which exercises to use for each injury and how to target the right strength and mobility work. BulletPoint3 : FIX THE PAIN FOR GOOD Unlike two-footed boards, this single-leg design forces those neglected muscles to work - tackling the root cause of pain. BulletPoint4 : SAFE & COMFORTABLE: Made from extra-durable plywood and featuring rubber non-slip pads, this balance trainer keeps you stable and confident during every session. BulletPoint5 : 3 MINUTES A DAY: Save time with this efficient workout. 3 minutes daily, and you can treat and prevent injuries while building strong, resilient muscles and stabilizers, wherever you are. BulletPoint6 : PORTABLE & CONVENIENT: This compact and lightweight balance trainer makes it easy to take your workout wherever you go - home, office, or gym. Perfect for anyone with a busy lifestyle. BulletPoint7 : 【Quick Relief】Just 5 minutes a day with the back roller helps release back tension and stress; easy to use without any trainer, simply lean back on the roller; it provides a simple yet powerful solution for muscle recovery, anytime, anywhere. Color : Natural Directions1 : Pick the wheel size that fits your body or target area| Directions2 : Sit or lie down on the floor or a yoga mat| Directions3 : Place the wheel behind your back (or under legs/shoulders)| Directions4 : Gently lean back and let the wheel support your body| Directions5 : Roll slowly back and forth for 5–10 minutes a day. ExternallyAssignedProductIdentifier : 5060599110271 ExternallyAssignedProductIdentifier1 : 0198715724134 ExternallyAssignedProductIdentifier2 : 198715724134 GpsrSafetyAttestation : 1 IsThisProductSubjectToBuyerAgeRestrictions : 1 ItemFirmnessDescription : Firm ItemName : SIDEKICK AxisBoard Single Leg Balance Board, Foot Strengthener For Sprained Ankles, Plantar Fasciitis | Physical Therapy For Foot & Ankle Injuries ItemPackageDimensions_Height : 23.7 centimeters ItemPackageDimensions_Length : 4.2 centimeters ItemPackageDimensions_Width : 16.1 centimeters ItemPackageQuantity : 6 ItemTypeKeyword : balance-boards Manufacturer : Sidekick Material : Wood Material1 : Acrylonitrile Butadiene Styrene Material2 : Ethylene Vinyl Acetate MaterialTypeFree : Plastic Free MaximumWeightRecommendation : 300 pounds ModelName : Back Roller 01 ModelNumber : SK-AXISBOARD-1 PackageLevel : unit PartNumber : SK-AXISBOARD-1 ProductBenefit1 : Relieve back, neck, and shoulder pain with deep tissue massage and spine alignment support. ProductBenefit2 : Includes 3-size or 4-size yoga wheel rollers to suit various body types and stretching needs ProductBenefit3 : High-density foam and sturdy core support up to 530 lbs, ideal for beginners and advanced users ProductBenefit4 : Great for physical therapy, yoga, pilates, posture correction, and daily home fitness routines ProductBenefit5 : Comes with 2 EVA yoga blocks for improved balance, flexibility, and extended stretching support ProductDescription : single legged balance board ProductSiteLaunchDate : 2025-05-25T14:00:00.000Z SafetyWarning1 : Supports up to 530 lbs| SafetyWarning2 : Use on a flat, non-slip surface| SafetyWarning3 : Not for use if you have back injuries or spine issues| SafetyWarning4 : Stop if you feel sharp pain or discomfort| SafetyWarning5 : Keep away from water. Children should use with adult supervision. StreetDate : 2025-05-25T14:00:00.000Z Style : 4 Pack-4.7'+6.7'+10.6'+13' SupplierDeclaredDgHzRegulation : not_applicable TargetUseBodyPart1 : back TargetUseBodyPart2 : neck TargetUseBodyPart3 : leg TargetUseBodyPart4 : thigh TargetUseBodyPart5 : hip UnitCount : 6 UnspscCode : 49221500