Specification Brand : vailnd BulletPoint1 : Designed for Beginners: Going keto is a breeze with this keto cheat sheet! Designed by keto people for keto foods. Your go-to tool for eating clean and keeping healthy diets. The keto diet book is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients. BulletPoint2 : Comprehensive & Informative: Keto diet cooking guide provides thoroughly researched keto food list nutritional data, so you can skip the tedious work. Featuring precise keto foods mojo serving sizes with associated weights, kcal, fats, protein and net carbs, it's the ultimate reference guide for beginners & experts. Create delicious, healthy, quick & easy meals in less than 30 minutes. BulletPoint3 : Well Organized & Easy to Use: The keto diet book has a wide variety of 168 keto food & keto chow snack items, sorted into 5 easy categories – finding common ingredients is ridiculously easy, no need to research the fat, carbs and protein of every ingredient. This keto food planning tool chart simplifies creating a keto cookbook meal plan guide & shopping list. Easily track your low carb ketogenic diet for quick weight loss success. BulletPoint4 : Magnetic or Hanging: Backed with a large magnet, allows your booklet securely stick on your refrigerator or any other magnetic surface. Also, with a loop on the top, you can hang this booklet on anywhere you want. Keep your keto guide easily accessible and visible whenever you need them. BulletPoint5 : Portable and Waterproof: Perfectly sized at 8.6" x 6.5", easy to bring with you wherever you go. Whether you're planning your meal or dining out, you'll always have your keto food information at your fingertips. This guide booklet features large, clear fonts and has waterproof & tear-proof plastic PVC pages that are easy to clean. CareInstructions : Dishwasher Safe ClosureMaterial : Stainless Steel Color : Green CompatibilityOptions : Induction ExternallyAssignedProductIdentifier1 : 614141563081 ExternallyAssignedProductIdentifier2 : 0614141563081 ExternallyAssignedProductIdentifier3 : 00827016307998 GpsrSafetyAttestation : 1 HasLid : 1 IncludedComponents : magnet stickers IsDishwasherSafe : 1 IsOvenSafe : 1 ItemName : Keto Cheat Sheets Magnets Booklet, Keto Diet Guide for Beginners, Keto Diet Book Magnetic Chart, Keto Cookbook Weight Loss Low Carb Ketogenic Diet Foods Meal Plan ItemPackageDimensions_Height : 23.0124 centimeters ItemPackageDimensions_Length : 1.397 centimeters ItemPackageDimensions_Width : 17.2974 centimeters ItemPackageQuantity : 1 ItemShape : Rectangular ItemTypeKeyword : cookware-accessories ItemVolume : 2.7 liters Manufacturer : vailnd Material : Paper MaterialTypeFree : PFAS Free ModelName : cookbook ModelNumber : Keto Cheat Sheet Magnet-V01 NumberOfItems : 1 NumberOfPieces : 1 PackageLevel : unit PartNumber : Keto Cheat Sheet Magnet-V01 Pattern : Set ProductDescription : CLEAN OR DIRTY KETO? Hamburger topped with melted cheese, lean Chicken Breast with Avocado or a leafy salad loaded with nuts? No matter what style or stage of Keto you're at, you'll find enough food to make hundreds of combinations how you like it. See at a glance the serving size, net carbs, protein, fat and calories for each item plus a clinical rating guide telling you if a food is a great choice, or to avoid it! Comprehensive Information: With over 168 varieties of food categorized into five distinct groups, finding the perfect meal options is a breeze with this booklet. Dairy, meat, seafood, vegetables and other common food are contained in the cheat sheet. Each entry provides food’s macronutrient breakdown, making it convenient for tracking your daily carb, fat, and protein intake. ProductSiteLaunchDate : 2025-01-17T09:06:44.169Z Size : 8.6"x6.5"x0.4" StreetDate : 2015-04-17T00:00:01Z Style : 11-Piece Set SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 UnitCount : 1 UnspscCode : 60121000