Specification AdjustmentType : Decline Brand : FITPLAM BulletPoint1 : 【4 in 1 Multifunctional Dumbbell Set】This versatile dumbbell set quickly converts into dumbbells, barbells, kettlebells, and push-up stands, making it suitable for a range of exercises, including bench presses, squats, and more. Enjoy multifaceted fitness! BulletPoint2 : 【Enhanced Safety with Double Nut】Upgraded double-lock nuts enhance safety beyond that of regular multi-purpose dumbbells. Suitable for all ages and experience levels, these dumbbells allow you to focus completely on your workout. Exercise with added peace of mind. BulletPoint3 : 【Innovative Dumbbell Plates】Innovative dumbbell plates feature dual KG & LB units, eliminating the hassle of weight conversion. Constructed from high-quality PE, these plates absorb shock and protect floors. Deep grooves ensure easy grip. The rust-free and odor-free interior is made from a mix of cement and iron sand. BulletPoint4 : 【Free Choice of Weight】The set's detachable design increases the flexibility of use. Dumbbells are adjustable from 5-22 lbs, barbells: 8-47 lbs, and kettlebells: 5-23lbs. Effectively meeting your different exercise needs during various stages.Installation is simple. BulletPoint5 : 【Storage Space < 2Ft²】Taking up less than 2 square feet, our dumbbells boast a compact design that enables convenient workouts anytime, anywhere! BulletPoint6 : 【Ergonomically Designed】The connecting rod combines 5mm thick steel with 25mm high-quality foam. Curved design fits the neck, offering an anti-slip, sweat-absorbent workout. BulletPoint7 : 【Anti-slip Structure Upgraded】Our kettlebell grips are fully wrapped with anti-slip PE material, and the particle texture enhances palm friction to achieve a double anti-slip effect. Ensures you have a secure hold during high-intensity workouts. BulletPoint8 : 【FITPLAM Brand Promise】We offer not only quality products but also professional and safe customer service. Any issues or dissatisfaction will be resolved within 12 hours. Color : black ExternallyAssignedProductIdentifier1 : 878932005994 ExternallyAssignedProductIdentifier2 : 0878932005994 ExternallyAssignedProductIdentifier3 : 00878932005994 GpsrSafetyAttestation : 1 ItemDisplayWeight : 84 pounds ItemName : FITPLAM Adjustable dumbbell set, 45lbs Free Weights set with upgraded nut, 4 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women, BLACK ItemPackageDimensions_Height : 55.88 centimeters ItemPackageDimensions_Length : 20.32 centimeters ItemPackageDimensions_Width : 27.94 centimeters ItemTypeKeyword : dumbbells Manufacturer : FITPLAM Material : Plastic ModelNumber : FIT-DUM-HXB-45 NumberOfItems : 1 NumberOfPieces : 2 PackageLevel : unit PartNumber : FIT-DUM-HXB-45 ProductDescription : Adjustable dumbbell set, 45lbs Free Weights set with upgraded nut, 4 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women Size : One Size Style : 45LB(22.5LB Pair) SupplierDeclaredDgHzRegulation : not_applicable TargetUseBodyPart1 : shoulder TargetUseBodyPart2 : arm UnspscCode : 49201600 WeightBenchType : Adjustable to flat, incline, decline