Specification AgeRangeDescription : Adult Author1 : Publishing, SoulCraft Author2 : Viviano, Jamie Binding : paperback Brand : Generic BulletPoint : Enfri Gym Floor Set - 18 - piece Interlocking EVA Soft Foam Floor Mat for Home Fitness - Soft, Non - slip, Waterproof, and Easy to Clean. Ideal for Home Gym Workouts, Bedrooms, Living Rooms, and Outdoor Use BulletPoint1 : Durable Exercise Mat for Home & Gym Workouts This exercise mat is perfect for home gym sessions or outdoor workouts. Its non-slip design ensures stability during activities like squats, lunges, leg exercises, and abdominal training. A must-have in your workout equipment, whether you're using it as a yoga mat, push-up mat, or exercise pad. The ideal addition to your home.balance form gymnastic gear or gym kit. BulletPoint2 : Thick Mat for Squats and Leg Exercises Specially designed for squat wedge exercises, split squats, and other leg workouts, this thick mat offers superior cushioning and joint protection. Use it with squat machine exercise equipment or as a split squat stand to elevate your fitness routine. Its durable design also makes it perfect as part of your gymnastics training mats or muscle mat collection. BulletPoint3 : Multicolor Mat for Fitness Enthusiasts This stylish workout mat doubles as a black mat or gymnastics mat excersing mat, blending modern design with functionality. Perfect for fitness enthusiasts who enjoy yoga, push-ups, or folding gymnastics mat routines. Ideal for use in a home gym or as part of your workout equipment home gym home setup. BulletPoint4 : Squat Step Position Lightweight, Foldable Exercise Mat for Men & Women This foldable exercise mat is compact, portable, and suitable for all training levels. Whether used as a folding gym mat, crash mat, or gym matt, it supports a variety of activities like leg workouts, thick exercise mats training, and more. A practical choice for both home gym and outdoor workout mat needs.Alfombra para sentadillas BulletPoint5 : Squat Mat Knee Mat Premium Gymnastics & Fitness Mat for All Levels Perfect for gymnastics equipment or flooring for your home gym, this exercise mat 2 inch thick is built for durability and versatility. From gym mats flooring to work out mat essentials, Alfombras para sentadillas.it fits seamlessly into any routine. Ideal for workout equipment lovers seeking a reliable thick mat for their training. CareInstructions : Hand Wash Only Color : Multicolored Department : womens ExternallyAssignedProductIdentifier1 : 0798038972931 ExternallyAssignedProductIdentifier2 : 798038972931 ExternallyAssignedProductIdentifier3 : 00749595201774 FabricType : 80% Neoprene + 20% Nylon GpsrSafetyAttestation : 1 ImportDesignation : Imported IncludedComponents : one rolled floor mat ItemName : Exercise Mat Perfect for Squats, Leg and Ab Workouts, Squat guide mat, Squat Step Position, Squat Mat Knee Mat Lightweight and Portable for Men and Women (Multicolored) ItemPackageDimensions_Height : 37.211 centimeters ItemPackageDimensions_Length : 6.096 centimeters ItemPackageDimensions_Width : 6.604 centimeters ItemPackageQuantity : 1 ItemShape : Rectangular ItemTypeKeyword : exercise-mats Language1 : english Language2 : english Language3 : english Lifestyle : Casual Manufacturer : Chino Material : Polyester MaterialTypeFree : Phthalate Free ModelName : Mhw100924b ModelNumber : 18-Pack 12 inches NumberOfItems : 1 PackageLevel : unit Pages : 121 PartNumber : 1 Pattern : Solid ProductBenefit : Back Support ProductDescription : Multicolor Exercise Mats – Comfort, Style, and Performance for Every Workout Enhance your workout with this versatile and durable mat, ideal for strength, cardio, or stretching exercises. Its modern, multi-color design not only stands out in the gym or at home, but also adds energy and motivation to your sessions. Featured Benefits Comfort and Protection: Its padding relieves pressure on the joints, perfect for intense or long workouts. Non-Slip Surface: Ensures safety and stability when moving, reducing the risk of injury. Lightweight and Portable: Easy to roll up and take anywhere: gym, park or home. Versatile Use: Ideal for squats, sit-ups, stretching and more. Aesthetic Design: Its modern multi-color look turns your routine into a visually motivating experience. Recommended Leg Exercises Squats and Lunges: Strengthen your glutes, quads, and calves with good posture. Glute Bridges and Leg Raises: Improve core and lower body stability. Step-Ups and Squat Jumps: Increase explosive strength with extra cushioning. Jumping Lunges: Add cardio with comfortable support for your joints. ProductSiteLaunchDate : 2024-11-09T08:56:46.986Z PublicationDate : 2025-01-30T00:00:01Z SafetyWarning : Caution: These mats provide excellent traction but may not prevent all slips and falls. Always use with care, especially during intense workouts. Size : X-Small SportType1 : Yoga SportType2 : Exercise & Fitness SportType3 : Pilates SportType4 : Gymnastics StreetDate : 2022-12-15T00:00:01Z Style : Classic Subject1 : Health, Fitness & Nutrition / Exercise & Fitness / Quick Workouts Subject2 : Health, Fitness & Nutrition / Exercise & Fitness / Weight Training Subject3 : Sports & Outdoors / Sports Training / Sports Training Books Subject4 : _ Subject5 : __ Subject6 : ___ SubjectCode1 : NON000000 SubjectCode2 : NON000000 SubjectCode3 : NON000000 SubjectCode4 : SPO006000 SubjectCode5 : HEA007000 SubjectCode6 : SPO047000 SubjectKeyword1 : fitness journal and and daily training log book SubjectKeyword2 : gym tracking log SubjectKeyword3 : gym training diary for personal trainers SubjectKeyword4 : olympic and powerlifting training notebook SubjectKeyword5 : training log for men women and teens SubjectKeyword6 : weightlifting exercise notebook SubjectKeyword7 : workout log book and fitness tracker SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TargetGender : female TargetUseBodyPart : whole_body Theme : Sports UnspscCode : 49221500