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Specification
Binding : unknown_binding
Brand : Cathe
BulletPoint1 : Total body workout at home (49:49 mins): Get a complete strength-training workout for all major muscle groups with this Cathe Friedrich Total Body Barbell Workout DVD. You can sculpt and tone your entire body from the comfort of your own home in less than 50 minutes, You only need a barbell weight, a step or bench, and a mat set to do this full-body workout.
BulletPoint2 : Strength training and toning: This Cathe total body exercise DVD is designed to help you build strength and improve muscle tone. With a variety of barbell exercises that target all of the different muscle groups.
BulletPoint3 : Convenient At-Home Fitness: Enjoy the convenience of a barbell workout at home with this easy-to-follow DVD. Save time and money on gym memberships while still achieving your fitness goals in the comfort of your own space.
BulletPoint4 : Comprehensive Total Body Workout: Cathe Friedrich's Total Body Barbell workout DVD offers a complete, full-body workout using a barbell. This targeted exercise routine helps you tone and strengthen muscles across your entire body, giving you an effective workout from head to toe. This workout DVD also comes with a 10 min. weight plate and barbell bonus.
BulletPoint5 : Cathe Bonus Workout Premixes - Includes 7 additional strength training premixes with various time options to fit your busy schedule and so you will never get bored
CalendarType : Weekly, Monthly, Yearly
Color : light blue
ExternallyAssignedProductIdentifier1 : 0807337011026
ExternallyAssignedProductIdentifier2 : 807337011026
Format : dvd_video
Format1 : notebook
Format2 : organizer
Genre : Exercise & Fitness
ItemDisplayDimensions_Length : 36 inches
ItemDisplayDimensions_Width : 24 inches
ItemName : Cathe Friedrich Total Body Barbell Home Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower and Upper Body Muscles
ItemPackageDimensions_Height : 18.9 centimeters
ItemPackageDimensions_Length : 1.7 centimeters
ItemPackageDimensions_Width : 13.7 centimeters
ItemPackageQuantity : 1
ItemShape : Rectangular
ItemTypeKeyword : fitness-planners
Manufacturer : Cathe
Material : Paper
ModelNumber : 1102
ModelYear : 2023
MountingType : Wall Mount
NumberOfItems : 1
Orientation : Portrait
PaintType : Watercolor
PaperSize : A4
PartNumber : 1102
ProductDescription : Cathe Total Body Barbell 49:49 min Workout DVD: Get ready to grab your barbell and get right to work! In this challenging and solid Cathe Friedrich home weight routine for women and men, you'll use your barbell for each exercise to challenge your muscles from head to toe. A mix of isolation exercises, compound exercises, and a play on reps and tempo will keep your muscles guessing. You'll start with lower body and work your way through all the different muscle groups, finishing with core on the floor. A few bonus strength training exercises have been included for days when you want to hit the legs and glutes for an extra weightlifting round before calling it a day!
ProductSiteLaunchDate : 2024-04-17T20:08:31.342Z
Size : 36L" x 24W"
Style : Workout
SupplierDeclaredDgHzRegulation : not_applicable
TargetAudience : Adult
TargetGender : unisex
Theme : Life
UnspscCode : 55111514
WallArtForm : poster