Specification Binding : Misc. Brand : CBJ Department : womens Label : Coaching by Jennifer Manufacturer : Coaching by Jennifer PackageDimensions_Weight : 0.98767093376 PackageDimensions : L:9.2519684945 X W:6.3779527494 X H:0.7874015740 ProductGroup : Sports ProductTypeName : PLANNER Publisher : Coaching by Jennifer SmallImage_Height : 75 SmallImage_URL : https://m.media-amazon.com/images/I/415ac6FPp6L._SL75_.jpg SmallImage_Width : 59 Studio : Coaching by Jennifer Title : CBJ Well Journal, A 12-Week Food and Exercise Journal for Women by Coaching by Jennifer - Health Tracker and Goal Planner to Log Weight, Diet, Exercise, Body Measurement, Mindfulness, and Wellness Weight : 1 WeightUnit : pounds