Specification Actor : Denise Druce AgeRangeDescription : Adult Binding : unknown_binding Brand : CRITICAL BENCH.COM BulletPoint1 : BE MENTORED – Join Chris Wilson, a Certified Physical Therapist, as he mentors us through this exercise journey. With thorough attention to detail, Chris will meticulously lead us through each routine, offering invaluable guidance and inspiration when the going gets tough. With Chris as our mentor, we'll unlock the full potential of our strap band accessories for isometric workouts. BulletPoint2 : WHOLE BODY WORKOUT - Experience the power of suspension training: a dynamic and secure method to engage your bodyweight from multiple angles, delivering swift results. Tailored for athletes at every level, from novices to experts, the five workouts in this series are meticulously crafted to enhance strength and flexibility. Compact and efficient, this workout aid is your key to achieving peak fitness. BulletPoint3 : HASSLE-FREE - Discover the allure of this workout, conveniently accessible from the comfort of your own home. Say goodbye to the hassle of commuting to the gym; with just a few essential pieces of workout equipment, you can achieve your fitness goals in the convenience of your own space. Avoid the inconvenience of gym visits in various scenarios, as this home workout option offers flexibility and ease. BulletPoint4 : SIMPLE TO FOLLOW - Clear and concise instructions accompany a strong and confident voice throughout the DVD. Each exercise's mechanics are meticulously explained, ensuring the audience can execute them accurately. With the Suspension Strap Workout DVD, embark on a journey towards total-body fitness, guided by expert instruction. BulletPoint5 : CHALLENGING EXPERIENCE - Push your boundaries with the Suspension Strap Workout DVD, experiencing the exhilarating tension coursing through your body as you elevate your workout regimen. Feel the transformative burn as you challenge yourself, unlocking your body's potential to shed fat and reach new heights of fitness. CalendarType : Non Dated Chromatism : color Color : Red Department : unisex-adult ExternallyAssignedProductIdentifier1 : 860006235277 ExternallyAssignedProductIdentifier2 : 0860006235277 ExternallyAssignedProductIdentifier3 : 00810088292156 Format : dvd_video Format1 : notebook Format2 : organizer Genre : Exercise & Fitness GpsrSafetyAttestation : 1 ImportDesignation : Imported IncludedComponents : M1 Sled, V-Strap, Tow Rope, M1 Wall Mounted Hanger ItemName : CRITICAL BENCH at Home Suspension Strap Workout DVD Full Body Workout Build Strength & Mobility from Head to Toe ItemPackageDimensions_Height : 18.9992 centimeters ItemPackageDimensions_Length : 1.7018 centimeters ItemPackageDimensions_Width : 15.5956 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : fitness-planners Language1 : english Language2 : english Language3 : english Manufacturer : Critical Bench Material : Plastic ModelName : M1 ModelNumber : M1 ModelYear : 2021 NumberOfDiscs : 1 NumberOfItems : 1 Occupancy : 1 PackageLevel : unit Pages : 102 PaperSize : A5 PartNumber : 717604183472 ProductDescription : Join Chris Wilson, a Certified Physical Therapist, as he expertly guides us through a series of invigorating exercises. With meticulous detail, Chris will lead us through each routine, providing invaluable inspiration and guidance, ensuring we maximize the benefits of our strap band accessories for isometric workouts. Suspension training offers a dynamic and secure method to engage in bodyweight exercises from various angles, yielding rapid results. Suitable for all fitness levels, including beginners, the five exercises in this sequence have been thoughtfully crafted to enhance strength and flexibility. With our Suspension Strap Training DVD, we'll push our body's limits, feeling the tension spread throughout our muscles as we progress through each workout. Experience the liberating sensation of shedding fat while engaging in these professionally designed routines. ProductSiteLaunchDate : 2021-03-03T05:11:35.737Z RecommendedUsesForProduct : Food and Fitness tracking and planning Runtime : 27 minutes StreetDate : 2007-12-04T00:00:01Z Style : Modern Subject1 : English Subject2 : Exercise/Fitness Subject3 : Health & Fitness Subject4 : Instructional Subject5 : Toning & Strength Training Subject6 : USA SubjectKeyword1 : LIFESTYLE PRODUCTS SubjectKeyword10 : workout SubjectKeyword2 : LIFESTYLE PRODUCTS exercise and fitness video recordings SubjectKeyword3 : Lifestyle Fitness Esentials Ab-Solutely Fabulous Abs Workout DVD SubjectKeyword4 : Video / Non/Fiction SubjectKeyword5 : abdominals SubjectKeyword6 : dvd SubjectKeyword7 : exercise SubjectKeyword8 : exercise and fitness video recordings SubjectKeyword9 : soldbyamazon SupplierDeclaredDgHzRegulation : not_applicable TargetAudience : Adult TeamName : TANK M1 UnspscCode : 55111514 WarrantyDescription : TANK™ is built to last. There is a 10-year warranty on the fitness sled’s frame and welds, and a 1-year warranty on parts and for faulty workmanship or materials.