Specification Binding : sports Brand : Prevention BulletPoint1 : Made with Durable Steel and Cast Iron BulletPoint2 : Diamond Knurled Non-Slip Grip BulletPoint3 : Premium Quality and Design BulletPoint4 : Chisel, Cut and Define Your Physique Without Spending Hours at the Gym! BulletPoint5 : Dynamic, High-Repetition, Full-Body Movements Color : Black CustomerPackageType : Standard Packaging ExternallyAssignedProductIdentifier : 8288393892231 ExternallyAssignedProductIdentifier1 : 195009930X ExternallyAssignedProductIdentifier2 : 9781950099306 Format : dvd_video Genre : Exercise & Fitness ImportDesignation : Made in the USA ItemDisplayWeight : 10 pounds ItemName : Easy Yoga: The Ultimate Beginner-Friendly Yoga DVD Program to be Fit, Firm, and Fabulous at 40+ ItemPackageDimensions_Height : 19.05 centimeters ItemPackageDimensions_Length : 1.524 centimeters ItemPackageDimensions_Width : 13.462 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : fitness-planners Manufacturer : TACFIT NumberOfBoxes : 1 PartNumber : sample_sku_19222 Pattern : Solid ProductDescription : We teamed up with fine folks at TACFIT, an innovative fitness system grounded in steel mace training, to create a steel mace that is well-balanced, durable, and feels nice and secure in your hands while you enjoy your workouts. Mace training helps you increase grip strength, develop stabilizer muscles, build core rotational power, and improve mobility. Look around and you’ll notice that many professional athletes, coaches, personal trainers, and movement specialists have already started incorporating it into their workouts. The steel mace’s unique off-set weight challenges your coordination, balance and fires up your nervous system unlike any other tool. Learn the workouts and movement patterns and you’ll quickly add muscle, burn fat, and get your heart rate cranking. Our steel maces are hand sculpted from commercial steel and pure cast iron and finished with matte black anti-rust powder coat for added durability. The Steel Mace is designed for versatile movers or those looking for a unique way of training that particularly focuses on core, stabilization and balance. The Steel Mace controls your dynamics while integrating strength in structure. What makes training with the steel mace so unique? The disproportionate weight it provides.You will experience high, medium and low levels of dynamic motions, countering off-set weight, and activation methods to keep you safe while challenging your core and proficiency. It’s a fantastic full-body workout For Beginners: For men, we recommend starting with 10 lb or 15 lbs For women, we recommend starting with 7 lb or 10 lbs ProductExpirationType : Does Not Expire ProductSiteLaunchDate : 2019-11-18T22:45:34.239Z Size : Large SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredDgHzRegulation1 : not_applicable SupplierDeclaredDgHzRegulation2 : not_applicable SupplierDeclaredDgHzRegulation3 : not_applicable SupplierDeclaredDgHzRegulation4 : not_applicable SupplierDeclaredDgHzRegulation5 : not_applicable TeamName : TACFIT UnspscCode : 55111514