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Specification
Actor : Denise Druce
AgeRangeDescription : Adult
AspectRatio : 1.33:1
Binding : dvd
Brand : LifeStyles
BulletPoint1 : run time 31:07
BulletPoint2 : workout session 31:07
BulletPoint3 : Take Notes In The Gym: Always prepared! Our fitness notebook use a thick backcover, which makes it easy taking notes in the gym by the extra stability provides a sturdy writing surface.
BulletPoint4 : Workout Planner: these fitness log books provides 560 days for exercise tracking, which come with 70 sheets per book and 3 books in this package. Our fitness diary reflects your progress in the gym and the outcomes.
BulletPoint5 : Stay On Track: writing down your workouts is a powerful motivator and helps to keep you accountable, these workout journal for men women could help you organize your workouts by day, just start.
BulletPoint6 : Equipment Needed: Various dumbbells, barbell with a pad, bench or step
BulletPoint7 : ZERO RISK - This is the workout journal you want! Try it for 20 days and return if you don't think it's better than the rest. You'll appreciate how this was crafted.
CalendarType : Daily
Chromatism : color
Color : Varies
ExternallyAssignedProductIdentifier1 : 717604184271
ExternallyAssignedProductIdentifier2 : 0717604184271
ExternallyAssignedProductIdentifier3 : 00717604184271
Format : notebook
Format1 : color
Format2 : dvd_video
Genre : exercise_&_fitness_-_dance_fitness
GpsrSafetyAttestation : 1
Hazmat : 5-green
ItemName : Fitness Essentials Urban Bellydance Workout DVD
ItemPackageDimensions_Height : 1.48 centimeters
ItemPackageDimensions_Length : 18.03 centimeters
ItemPackageDimensions_Width : 13.76 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : fitness-planners
Language : english
Manufacturer : Fitness Essentials
Material : Paper
ModelNumber : 1842
ModelYear : 2023
NumberOfDiscs : 1
NumberOfItems : 1
PaperSize : 4x8 inches
PartNumber : 4333846429
ProductDescription :
gisgfim 3 Pcs Fitness Notebook Workout Planner 4x8 Inch Workout Journal for Men Women Weight Lifting Log Book to Track Weight Loss Exercise Training Notebook Planner for Bodybuilding 70 Sheet/Pad

Use our fitness & workout notebook for stay fit and get motivated, effectively track daily workout goals up as meticulously as you desire, plan next week's workouts, and celebrate your success with ease.

The weight lifting log book won't take up too much room in your gym bag, and the thick back cover makes it easy taking notes in the gym by the extra stability provides a sturdy writing surface.

Start for your health!

Specifications:
Material: Paper
Size: 4 x 8 inches/ 10.16 x 20.32 cm
Color: Orange

Package Includes: 3 x Fitness Notebook Workout Planner
ProductDescription1 : Based on many years of workouts for powerlifting and bodybuilding, this open-ended, workout journal actually supports all types of workouts, exercises, and goals. From competitions and tryouts to vacations and weddings, this training companion drives discipline, motivation, and structure to help you get to your best on the event you are working towards. Carefully review the exercise log pages, the numbered workouts and how it's all works to together. Plenty of carefully designed pages to record Personal Records, Measurements, Key Metric Tracking, Calendar, Supplements, Notes, and more! When preparing for big life events - competitions, tryouts, sports seasons, college semesters, vacations, weddings, medical recovery, aging, and the desire to get fit - this is the perfect workout journal like none other. Made in America, it is beautifully designed, printed, and written. It's unique in that it has a beginning middle, and end, to create structure, deadlines, and tracking to actually achieve goals for the event and timeframe desired.
ProductDescription2 : This book can take a beating of traveling to and from the gym.
ProductDescription3 : This journal is really appreciated by powerlifters and bodybuilders.
ProductDescription4 : Learn the Gym Commandments!
ProductDescription5 : The only journal based on 60 numbered workouts.
ProductSiteLaunchDate : 2007-08-18T22:06:47-00:00
RecommendedUsesForProduct : Health & Fitness
RecommendedUsesForProduct1 : Health & Fitness
RecommendedUsesForProduct10 : weight loss
RecommendedUsesForProduct11 : cross-fit
RecommendedUsesForProduct2 : fitness
RecommendedUsesForProduct3 : gym
RecommendedUsesForProduct4 : powerlifting
RecommendedUsesForProduct5 : bodybuilding
RecommendedUsesForProduct6 : weight lifting
RecommendedUsesForProduct7 : weightlifting
RecommendedUsesForProduct8 : athletics
RecommendedUsesForProduct9 : athletic training
Runtime : 31 minutes
Size : Half-Balance Ball
StreetDate : 2011-03-31T00:00:01Z
Style : Half-Balance Ball
Subject1 : Aerobic Exercise
Subject10 : USA
Subject2 : Dance
Subject3 : English
Subject4 : Health & Fitness
Subject5 : How To - Dance Instruction
Subject6 : How-To: Bellydance
Subject7 : Instructional
Subject8 : Jazz & Modern Dance
Subject9 : Toning & Strength Training
SubjectKeyword1 : LIFESTYLE PRODUCTS
SubjectKeyword2 : LIFESTYLE PRODUCTS exercise and fitness video recordings
SubjectKeyword3 : Lifestyle Fitness Esentials Urban Bellydance Workout DVD
SubjectKeyword4 : dvd
SubjectKeyword5 : exercise and fitness video recordings
SubjectKeyword6 : soldbyamazon
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredDgHzRegulation1 : not_applicable
SupplierDeclaredDgHzRegulation2 : not_applicable
SupplierDeclaredDgHzRegulation3 : not_applicable
SupplierDeclaredDgHzRegulation4 : not_applicable
SupplierDeclaredDgHzRegulation5 : not_applicable
SupplierDeclaredHasProductIdentifierExemption : 1
TargetAudience : Adult
TargetAudience1 : Adult
TargetAudience2 : Gym members; Powerlifters; Football players; Baseball players; Cross-fit athletes; Bride; Groom; Wedding planners, college students, bodybuilders, gym members,
UnspscCode : 55111514