Specification Binding : spiral_bound Brand : SUNEE BulletPoint1 : Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides 145 pages dedicated to log exercises, sets, reps, and weights, allowing you to monitor your progress over time. BulletPoint2 : Full-Page Workout Calendars - Featuring full-page calendars 5-month. Stay organized and motivated with full-page calendars tailored for fitness enthusiasts. Easily log workouts, set goals, and track progress over time. The spacious layout offers clarity and focus, helping you maintain consistency and achieve your health objectives with confidence. BulletPoint3 : Set and Achieve Goals - Set up to 5 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey. BulletPoint4 : Multi-data Recording and Tracking - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey. BulletPoint5 : Compact and Practical - With an A5 size (6.4" x 8.3") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience. BulletPoint6 : 【Prompt Support】We guarantee a response within 12 hours and offer a 1-year warranty service to solve your issues efficiently. CalendarType : Non Dated Color : Black ExternallyAssignedProductIdentifier : 00840179688278 ExternallyAssignedProductIdentifier1 : 810133181688 ExternallyAssignedProductIdentifier2 : 0810133181688 Format : organizer GpsrSafetyAttestation : 1 ImportDesignation : Imported IncludedComponents : 1* Fitness trampoline ItemName : Fitness Journal Workout Planner for Women & Men, A5 (6.4" x 8.3") Workout Journal Log Book Planner Gift for Track Gym Essentials, Home Workouts, Track Progress, Achieve Wellness Goals, Black ItemPackageDimensions_Height : 21.4122 centimeters ItemPackageDimensions_Length : 1.8034 centimeters ItemPackageDimensions_Width : 16.8148 centimeters ItemPackageQuantity : 1 ItemShape : Round ItemTypeKeyword : fitness-planners Manufacturer : SUNEE Material : Paper MaximumWeightRecommendation : 300 pounds ModelName : fitness trampoline ModelNumber : SFAB-Crunch NumberOfBoxes : 1 NumberOfItems : 1 NumberOfSprings : 30 PackageLevel : unit PadType : Nylon Pages : 145 pages PaperSize : A5 PartNumber : S-F8278 ProductDescription : Elevate your fitness routine with the SUNEE Undated Fitness Planner. This versatile workout journal is perfect for keeping track of your progress and staying motivated. With undated flexibility, you can start anytime and log exercises, sets, reps, and weights in this comprehensive workout log book. Ideal as a fitness journal for men and a must-have among gym essentials for women and men, it includes sections for goal setting, nutrition planning, and hydration tracking. Durable and compact, this workout planner is designed to fit seamlessly into your daily routine. Achieve your fitness goals with SUNEE workout tracker notebook! ProductSiteLaunchDate : 2024-06-14T08:43:06.255Z RecommendedUsesForProduct : Personal Size : 6.4" x 8.3" Style : Undated A5 SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredDgHzRegulation1 : not_applicable SupplierDeclaredDgHzRegulation2 : not_applicable SupplierDeclaredDgHzRegulation3 : not_applicable SupplierDeclaredDgHzRegulation4 : not_applicable SupplierDeclaredDgHzRegulation5 : not_applicable TargetAudience : Adult UnspscCode : 14111514 WarrantyDescription : 1 year