Specification AgeRangeDescription : Adult Binding : unknown_binding Brand : gisgfim BulletPoint1 : Fitness Journal Bulk: come with 8 books the workout journal to help you stay fit and get motivated, effectively track daily workout goals up as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. BulletPoint2 : Pocket Workout Log Book: the weight lifting log book measures 4 x 8 inches/ 10.16 x 20.32 cm, which means it doesn’t take up too much room in your gym bag and is able to fit in a pant back pocket or sweatshirt pocket. BulletPoint3 : Take Notes In The Gym: Always prepared! Our fitness notebook use a thick backcover, which makes it easy taking notes in the gym by the extra stability provides a sturdy writing surface. BulletPoint4 : Workout Planner: these fitness log books provides 560 days for exercise tracking, which come with 70 sheets per book and 3 books in this package. Our fitness diary reflects your progress in the gym and the outcomes. BulletPoint5 : Stay On Track: writing down your workouts is a powerful motivator and helps to keep you accountable, these workout journal for men women could help you organize your workouts by day, just start. BulletPoint6 : Equipment Needed: Various dumbbells, barbell with a pad, bench or step BulletPoint7 : ZERO RISK - This is the workout journal you want! Try it for 20 days and return if you don't think it's better than the rest. You'll appreciate how this was crafted. CalendarType : Daily Color : Orange ExternallyAssignedProductIdentifier1 : 0807337010838 ExternallyAssignedProductIdentifier2 : 807337010838 Format : notebook Format1 : organizer Format2 : notebook Genre : Exercise & Fitness GpsrSafetyAttestation : 1 Hazmat : 5-green ItemName : gisgfim 3 Pcs Fitness Journal for Men Women Workout Lifting Log Book Planner 4x8 Inch 70 Sheet/Pad Workout Notebook to Track Weight Loss Exercise Training Notebook Planner for Bodybuilding Gym ItemPackageDimensions_Height : 30.607 centimeters ItemPackageDimensions_Length : 1.7018 centimeters ItemPackageDimensions_Width : 22.1996 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : fitness-planners Manufacturer : gisgfim Material : Paper ModelNumber : MM2054 ModelYear : 2023 NumberOfItems : 3 PaperSize : 4x8 inches PartNumber : MM2054 ProductDescription : gisgfim 3 Pcs Fitness Notebook Workout Planner 4x8 Inch Workout Journal for Men Women Weight Lifting Log Book to Track Weight Loss Exercise Training Notebook Planner for Bodybuilding 70 Sheet/Pad
Use our fitness & workout notebook for stay fit and get motivated, effectively track daily workout goals up as meticulously as you desire, plan next week's workouts, and celebrate your success with ease.
The weight lifting log book won't take up too much room in your gym bag, and the thick back cover makes it easy taking notes in the gym by the extra stability provides a sturdy writing surface.
Start for your health!
Specifications: Material: Paper Size: 4 x 8 inches/ 10.16 x 20.32 cm Color: Orange
Package Includes: 3 x Fitness Notebook Workout Planner ProductDescription1 : Based on many years of workouts for powerlifting and bodybuilding, this open-ended, workout journal actually supports all types of workouts, exercises, and goals. From competitions and tryouts to vacations and weddings, this training companion drives discipline, motivation, and structure to help you get to your best on the event you are working towards. Carefully review the exercise log pages, the numbered workouts and how it's all works to together. Plenty of carefully designed pages to record Personal Records, Measurements, Key Metric Tracking, Calendar, Supplements, Notes, and more! When preparing for big life events - competitions, tryouts, sports seasons, college semesters, vacations, weddings, medical recovery, aging, and the desire to get fit - this is the perfect workout journal like none other. Made in America, it is beautifully designed, printed, and written. It's unique in that it has a beginning middle, and end, to create structure, deadlines, and tracking to actually achieve goals for the event and timeframe desired. ProductDescription2 : This book can take a beating of traveling to and from the gym. ProductDescription3 : This journal is really appreciated by powerlifters and bodybuilders. ProductDescription4 : Learn the Gym Commandments! ProductDescription5 : The only journal based on 60 numbered workouts. ProductSiteLaunchDate : 2024-11-13T08:41:40.304Z RecommendedUsesForProduct : Health & Fitness RecommendedUsesForProduct1 : Health & Fitness RecommendedUsesForProduct10 : weight loss RecommendedUsesForProduct11 : cross-fit RecommendedUsesForProduct2 : fitness RecommendedUsesForProduct3 : gym RecommendedUsesForProduct4 : powerlifting RecommendedUsesForProduct5 : bodybuilding RecommendedUsesForProduct6 : weight lifting RecommendedUsesForProduct7 : weightlifting RecommendedUsesForProduct8 : athletics RecommendedUsesForProduct9 : athletic training Size : Half-Balance Ball Style : Half-Balance Ball SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredDgHzRegulation1 : not_applicable SupplierDeclaredDgHzRegulation2 : not_applicable SupplierDeclaredDgHzRegulation3 : not_applicable SupplierDeclaredDgHzRegulation4 : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TargetAudience : Adult TargetAudience1 : Adult TargetAudience2 : Gym members; Powerlifters; Football players; Baseball players; Cross-fit athletes; Bride; Groom; Wedding planners, college students, bodybuilders, gym members, UnspscCode : 14111514