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Specification
Binding : unknown_binding
Brand : Guirnd
BulletPoint1 : Conveniently Portable: Our fitness workout journal measures 8.5" x 6.7", which is a standard A5 size fitness notebook. It is not only easy to carry, but also highly practical. Its exquisite design and reinforced shell structure will surely become your reliable companion.
BulletPoint2 : Streamlined and Practical: Each workout journal includes 1 page of personal information, 2 pages of calendar progress trackers, 2 pages of goal planning tables, 4 pages for tracking measurements, and 130 pages of content. Our fitness journals are designed with ample space on each page for you to record your fitness progress. The inner pages feature PP pockets to protect small items, while the outer pages have elastic closure bands to better protect your privacy and ensure the notebook stays securely closed when not in use.
BulletPoint3 : Excellent Quality: Our fitness journal is made from 100 GSM thick paper, preventing ink bleed-through and ghosting, so you can confidently use a variety of pens, including ballpoint pens, gel pens, and fountain pens.
BulletPoint4 : Track Your Workouts: This workout log book is specially designed for fitness enthusiasts. Each page can record up to 12 fitness goals and has a dedicated area for recording exercise details, including date, exercise type, number of sets, number of repetitions, and weight. Using this fitness notebook, you can effectively track and improve your fitness progress, thereby maintaining motivation and focus throughout the entire fitness process.
BulletPoint5 : Ideal Gifts: This undated workout notebook can be given as a thoughtful and practical gift to your friends or relatives. Whether they are new to fitness or already enthusiasts, this meaningful gift will inspire and motivate them on their health journey.
CalendarType : Weekly" or "Daily
Color : Black
ControlsType : Manual
Department : womens
ExternallyAssignedProductIdentifier : 5060773480145
ExternallyAssignedProductIdentifier1 : 0710917164664
ExternallyAssignedProductIdentifier2 : 710917164664
Format : organizer
Format1 : notebook
Format2 : organizer
GpsrSafetyAttestation : 1
ImportDesignation : Imported
IncludedComponents1 : Vibration Plate Exercise Poster
IncludedComponents2 : 6 Workout Charts
IncludedComponents3 : 10 Workout Planners
IncludedComponents4 : 10 Double-Sided Clips
ItemName : Guirnd Undated Fitness Workout Journal for Men & Women, A5(8.5" x 6.7") Fitness Journal Workout Planner, Workout Log Book Planner for Tracking, Motivating, and Achieving Your Fitness Goals - Black
ItemPackageDimensions_Height : 21.209 centimeters
ItemPackageDimensions_Length : 1.6002 centimeters
ItemPackageDimensions_Width : 15.2146 centimeters
ItemTypeKeyword : fitness-planners
Manufacturer : Fodlist
Material : Paper
Material1 : Plastic
Material2 : Paper
MaximumWeightRecommendation : 1 pounds
ModelName : Vibration Plate Workout Guide
ModelNumber : LowSodiumFodlist
ModelYear : 2020
NumberOfBoxes : 1
NumberOfPrograms : 6
NumberOfResistanceLevels : 6
OperationMode : Manual
Pages : 104 pages
PaperSize : 8 X 11 inches
PartNumber : 20JSRZB0001
ProductDescription :

Undated& Fitness Workout Journal& for Men & Women, A5(8.5" x 6.7")& Fitness Journal Workout Planner, Workout Log Book& Planner& for Tracking, Motivating, and Achieving Your Fitness Goals& - Black

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Quantity: 1 pack

Size:& 8.5" x 6.7"

Color: Black

Product Features: &

1.& This is simply a fitness workout journal& without fixed dates. &

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2.& Each workout journal& includes 1 page for personal information, 2 pages for calendar progress tracking, 2 pages for goal planning, 4 pages for measurement data tracking, and 130 pages for content.

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3.& & Each page of this fitness journal can record up to 12 fitness goals, with a dedicated section for detailing workout specifics, including date, exercise type, sets, repetitions, and weight.

ProductSiteLaunchDate : 2025-04-14T09:07:31.288Z
RecommendedUsesForProduct1 : Meal Planning
RecommendedUsesForProduct2 : Making Low Sodium Diet Plan
RecommendedUsesForProduct3 : Making Kidney-Friendly Diet Plan
RecommendedUsesForProduct4 : Low Sodium Grocery
RulingType : Ruled Lines
Size : 8" x 11"
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredHasProductIdentifierExemption : 1
TargetAudience : Adult
TargetAudience1 : High Blood Pressure Patients
TargetAudience2 : Chronic Kidney Diseases Patients
TargetAudience3 : CHF patients
UnspscCode : 14111514
WarrantyDescription : 2-year