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Specification
AgeRangeDescription : Refer to description
Binding : dvd
Brand : Vitality 4 Life with Curtis Adams
BulletPoint1 : 4 COMPLETE STRETCHING SESSIONS + STRETCHING GUIDE- dynamic stretching dvd, mobility stretching DVD +
BulletPoint10 : TOTAL STRETCH- 4 complete stretching workouts classical stretch by essentrics exercise videos yoga
BulletPoint2 : GENTLE STRETCH- stretching for beginners flexibility, relaxation, senior exercise stretching video
BulletPoint3 : NO FLOOR EXERCISES- all stretching exercises for seniors & beginners are done in a chair or standing
BulletPoint4 : KNEES DVD, HIP, BACK PAIN RELIEF- entire 30 min session designed for stretching for a pain free life
BulletPoint5 : ALL LEVELS- exercise dvd stretching. Stretching for 50 plus workout stretching yoga dvd yoga videos.
BulletPoint6 : PAIN RELIEF- 30 min session to strengthen & relieve lower back pain DVD, knee pain DVD, hip pain.
BulletPoint7 : MOST IMPORTANT STRETCH- better than dvd chair yoga for seniors or chair yoga for seniors over 60 dvd
BulletPoint8 : STRETCHING GUIDE INCLUDED- full color stretching exercise poster included with stretching video yoga
BulletPoint9 : STRETCHING EXERCISES FOR SENIORS- yoga stretching to stay young, classical stretch dvds, grow young.
Color : Exercise Ball
CpsiaCautionaryStatement : no_warning_applicable
CustomerPackageType : Standard Packaging
Department : unisex
DvdRegion : 1
Edition : Standard Edition
ExternallyAssignedProductIdentifier1 : 703610225015
ExternallyAssignedProductIdentifier2 : 0703610225015
Format : hd_dvd
GemType : Unisex
Genre1 : Exercise DVD
Genre2 : Stretching DVD
ImportDesignation : Refer to description
IncludedComponents : Refer to description
ItemDisplayDimensions_Length : 35.43 inches
ItemDisplayWeight : 0.2 pounds
ItemName : STRETCHING EXERCISES FOR SENIORS DVD- 4 Sessions. Increase Flexibility& Relieve Pain. Stretch yourself healthy! Stretching for seniors & beginners. Replace chair yoga for seniors over 60 dvd yoga dvd.
ItemPackageDimensions_Height : 21.4884 centimeters
ItemPackageDimensions_Length : 0.889 centimeters
ItemPackageDimensions_Width : 14.097 centimeters
ItemPackageQuantity : 1
ItemShape : Refer to description
ItemTypeKeyword : movie-video-recordings
Language : english
Manufacturer : Vitality 4 Life
ManufacturerMinimumAge : 144
Material : PVC
ModelName : Generic-MKVK5I6AE22V159KHDT0
ModelNumber : nofloorstretch
NumberOfItems : 1
NumberOfPlayers : 1
PartNumber : nofloorstretch
Pattern : Refer to description
ProductDescription :

Unlock your flexibility, mobility, and range of motion with this premium stretching exercise package. Perfect for all skill levels. All stretching exercises are seated in a chair or standing. No floor exercises. Easy to follow step-by-step instructions from national television personality Curtis Adams.

WHAT'S INCLUDED:

• Stretch & Flexible (33 min) 
• Strength & Relief for Knees, Hips, Back (32 min) 
• Stretch + FIT (32 min) 
• East Meets West Stretch (12 min) 
• Stretching Gude (wall poster 11 x 17")

BENEFITS:

• Regain flexibility
• Reduce risk of injury 
• Increase range of motion
• Relieve pain
• Release tightness
• Better posture
• Realign tight muscles
• Improve circulation
• Relax & stress relief

This will easily become one of your favorite stretching videos!

It will replace all of the following: chair yoga for weight loss, slow yoga for seniors, chair exercises for seniors dvd, chair yoga for seniors dvd, pilates for beginners, chair yoga dvd for seniors over 60 beginners, yoga dvd for home workout, beginner yoga for weight loss, senior yoga chair for seniors, workout dvds for women, pilates video for home workouts, chair yoga dvd for beginners and seniors, pilates workout dvd, yoga videos for beginners, best chair yoga book for seniors, workout videos for women, pilates dvd for women over 50, exercise dvds for women over 60, yoga for back pain, yoga therapy, chair exercises for seniors over 60 dvd, exercise dvds for seniors, chair yoga video, gentle yoga workout, pilates video, walking videos for home workouts, morning yoga for everyone, walking exercise dvd, flow yoga tapes, yoga men, back pain book, yoga for men, men’s workout, yoga stretch, senior exercise dvd, chair yoga dvd for seniors, sitting exercise dvd, yoga for seniors dvd, walk at home dvd. beginner yoga video, yoga tapes dvd

ProductSiteLaunchDate : 2024-03-16T22:06:35.421Z
PublicationDate : 2024T
Runtime : 204 minutes
Size : Refer to description
SportType : refer to description
Style : Modern
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredHasProductIdentifierExemption : 1
TargetAudienceKeyword : Unisex Children
UnitCount : 1
UnspscCode : 55111514
WarrantyDescription : Refer to description