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Specification
Binding : miscellaneous
Brand : Anchor Bay Entertainment
BulletPoint1 : Workouts target the exact muscles you need to get results 90-day body reshaping system Helps create a toned, sexy body Workouts change every 10 days for variety Cardio dance video makes it even more fun.
BulletPoint2 : GLUTECENTRIC If you have a shapeless behind and it is your main area of concern, then the Glutecentric workouts would help you create the butt you want. Whether it is too flat or needs a lift, this program is geared to tone down any back fat, get rid of cellulite to gain a distinction between your lifted butt and thighs.
BulletPoint3 : CONVENIENT: What makes Isometric Strength Training appealing is the ability to do it from the comfort of home. Skip the commute to the gym just a few pieces of exercise equipment are all you need. Avoid the hassle of going to the gym and enjoy the convenience of using your strength training equipment at home during workouts.
BulletPoint4 : SUITABLE TO MANY: This Isometric Strength Training workout offers adjustable difficulty levels to accommodate various physical abilities, making it suitable for a broad audience. It's ideal for athletes of all levels and fitness enthusiasts, welcoming beginners and seasoned individuals alike.
BulletPoint5 : EXCELLENT VALUE: This Isometric strength training program is user-friendly and includes detailed instructions. You'll have a set of workouts that you can complete at your convenience, guided step-by-step. By building muscle, improving maximal strength, burning fat, and enhancing ankle, hip, and shoulder mobility, you'll move pain-free in daily life and sports.
Color : Green
ExternallyAssignedProductIdentifier1 : 013132616438
ExternallyAssignedProductIdentifier2 : 0013132616438
Format : dvd_video
Genre : Exercise & Fitness
ItemName : Tracy Anderson Metamorphosis - Glutecentric Program
ItemPackageDimensions_Height : 8.128 centimeters
ItemPackageDimensions_Length : 28.194 centimeters
ItemPackageDimensions_Width : 20.574 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : fitness-planners
Manufacturer : Anchor Bay Entertainment
ModelNumber : LYSB001483EDW-SPRTSEQIP
PartNumber : 1
ProductDescription : PROGRAM DETAILS There are four different incarnations of Metamorphosis by Tracy, all dedicated to a different body type (Glutecentric, Hipcentric, Abcentric, Omnicentric). Each version of this 90-day program includes four discs of muscular structure work (nine workouts in total, to transition through every 10 days) that’s designed to target problem areas and address the imbalances of each specific body shape. In addition, there’s a cardio component, a dynamic eating plan, and a measuring tape and chart to record your progress. Tracy asks that you to spend an hour a day, six days per week, exercising. Each workout includes 30 minutes of muscular structure work, and 30 minutes of cardio. WHATS YOUR BODY TYPE? Tracy customizes workouts for specific body types. Our bodies aren’t all the same, so our workouts shouldn’t be either. GLUTECENTRIC If you have a shapeless behind and it is your main area of concern, then the Glutecentric workouts would help you create the butt you want. Whether it is too flat or needs a lift, this program is geared to tone down any back fat, get rid of cellulite to gain a distinction between your lifted butt and thighs.
ProductSiteLaunchDate : 2014-04-29T04:11:20.613Z
SubjectKeyword : 'strength', 'isometric', 'training'
SupplierDeclaredDgHzRegulation : not_applicable
UnspscCode : 55111514