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Specification
Actor : Christine Bullock
Binding : spiral_bound
Brand : Cora Kate
BulletPoint1 : Achieve Your Fitness Goals Faster: Tracking your progress with this workout log book for men & women helps you stay motivated, identify patterns, and make adjustments to reach your weight loss, strength, and overall wellness goals faster. Use it as a workout tracker journal, gym journal, weight tracker, home exercise journal or more.
BulletPoint2 : Track Everything You Need: This fitness journal for women & men provides complete tracking for exercise sets, body fat, calorie intake, sleep, hydration, and more to support your fitness journey. Ideal for both fitness enthusiasts & beginners, busy parents, professionals, students, & anyone looking to live healthier and become more fit.
BulletPoint3 : Ideal for All Types of Workouts: This exercise journal log book is great for all different types of exercise sets including weightlifting, cardio, bodyweight exercises, strength training and more.
BulletPoint4 : Keep All Your Training in One Convenient Place: This workout planner for women & men doubles as a comprehensive workout book log, helping you track and organize your fitness, health, wellness & weight loss journey with ease. Perfect for the gym, home, or on-the-go
BulletPoint5 : Keep Your Training & Results Private: Designed with a unique privacy cover, this fitness log is the ideal gym notebook, exercise tracker, weight lifting journal, weight loss tracker journal, and more; tracks your progress discreetly.
CalendarType : Non Dated
Color : White
CustomerPackageType : Standard Packaging
Director : Alex Ardenti
ExternallyAssignedProductIdentifier1 : 860010698327
ExternallyAssignedProductIdentifier2 : 0860010698327
FinishType : glossy
Format : notebook
Genre : exercise_&_fitness
GpsrSafetyAttestation : 1
IndoorOutdoorUsage : indoor
ItemDisplayDimensions_Height : 3 inches
ItemDisplayDimensions_Length : 25 inches
ItemDisplayDimensions_Width : 3 inches
ItemDisplayWeight : 0.5 pounds
ItemName : Workout Journal for Men & Women - Fitness Log Book - Notebook for Home & Gym - Planner Tracks Exercise, Weight Lifting, Cardio, Sleep, Water, BMI, Weight Loss, 50 Pages 5.5 x 8.5
ItemPackageDimensions_Height : 21.1074 centimeters
ItemPackageDimensions_Length : 1.0922 centimeters
ItemPackageDimensions_Width : 14.097 centimeters
ItemPackageQuantity : 1
ItemShape : Rectangular
ItemTypeKeyword : fitness-planners
Manufacturer : Cora Kate
Material : Paper
ModelName : PFPRG2PC
ModelNumber : CK-FT-COL
MountingType : Wall Mount
NumberOfDiscs : 2
NumberOfItems : 1
Orientation : Portrait
Pages : 100
PaintType : Oil
PaperFinish : glossy
PartNumber : CK-FT-COL
Producer1 : Ahmos Hassan
Producer2 : Christine Bullock
Producer3 : Robert Simon
ProductDescription : Unlock your fitness potential and wellness journey with our compact and versatile fitness journal, gym notebook, fitness planner log book for women and men. This fitness journal for women combines the features of a health journal and exercise journal, the best tool for tracking your fitness and wellness goals. A detailed workout planner for women and men, it organizes your workout routines, including cardio and strength training. This portable wellness tracker makes it easy to document your workouts, meals, and mindfulness journeys for health and happiness. A workout log book for New Year resolutions and summer fitness goals, it ensures you can monitor your progress effectively. This workout tracker serves as a workout journal for women, with dedicated sections for nutrition. The calorie counter book aids in managing dietary habits and a balanced diet. Our workout log book for women also emphasizes mental wellness. Use it to jot down daily thoughts and track moods. It includes sections to log water intake and sleep patterns. It is spiral-bound with thick, high-quality paper that's durable, affordable, private, and easy to use. It's a practical, compact, and efficient weight lifting journal to a healthier lifestyle. Whether you’re a fitness enthusiast or just starting your health journey, this workout notebook is built for you. This fitness tracker and workout journal will help you achieve your health goals by committing to living healthier, stronger, and happier. This year will be the turning point in your health and wellness journey with this fitness planner and jurnal. Perfect for fitness enthusiasts, busy professionals, students. For fitness tracking, wellness journaling, health management, meal tracking, hydration tracking, and sleep tracking.
ProductSiteLaunchDate : 2023-11-28T06:52:53.801Z
PublicationDate : 2015T
RecommendedUsesForProduct : fitness and wellness tracking
RoomType1 : Living Room
RoomType2 : Bedroom
RulingType : lined/ruled
Runtime : 220 minutes
Size : Standard
StreetDate : 2024-10-21T07:00:00.000Z
Style : Modern
Subject : Nonfiction - Instructional - Fitness
SubjectCharacter : Pregnancy Exercises
SubjectKeyword : 'fitness', 'non-fiction', 'health'
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredDgHzRegulation1 : unknown
SupplierDeclaredDgHzRegulation2 : unknown
SupplierDeclaredDgHzRegulation3 : unknown
SupplierDeclaredDgHzRegulation4 : unknown
SupplierDeclaredDgHzRegulation5 : unknown
TargetAudience : Adult
TargetGender : unisex
Theme : Sport
UnitCount : 1
UnspscCode : 14111514
WallArtForm : poster