Specification Brand : RICHUANG BulletPoint1 : Durable High-Grade Steel Construction: Made of premium high-grade steel, this Olympic barbell is built for long-lasting durability and strength. Designed to withstand intense weightlifting routines, it is ideal for powerlifting, bodybuilding, and Olympic training BulletPoint2 : Versatile Barbell for Multiple Workouts: This barbell supports a variety of exercises, including squats, deadlifts, bench presses, and overhead lifts. Suitable for both home gyms and commercial fitness centers, it meets diverse strength training needs BulletPoint3 : Ergonomic Knurling for Secure Grip: Designed with precision knurling, this barbell offers enhanced grip and control, minimizing slippage during heavy lifts. The knurled texture improves handling, allowing for a confident and stable workout experience BulletPoint4 : Smooth Rotation with Precision Bearings: Equipped with a high-quality bearing system, the barbell sleeves rotate smoothly, optimizing performance for Olympic lifts. This design enhances lifting efficiency and ensures seamless motion during workouts BulletPoint5 : Sleek & Professional Gym-Quality Design: Featuring a polished, corrosion-resistant finish, this Olympic barbell combines functionality with style. Its professional look complements both home and commercial gym setups while ensuring durability and ease of maintenance Color : Silver-Blue-500LBS FinishType : Ceramic Finish ItemName : RICHUANG 7ft Olympic Barbell, Weightlifting Barbell 28mm 45lb - 500/700/1000lbs Capacity with Smooth Spinning Sleeves, Olympic Bar Fits 2" Plates, for Snatch Clean Jerk - Home Gym Training (Silver-Blue-500LBS) ItemPackageDimensions_Height : 3.94 inches ItemPackageDimensions_Length : 90.16 inches ItemPackageDimensions_Width : 4.72 inches ItemTypeKeyword : weight-bars Manufacturer : RICHUANG Material : Alloy Steel PartNumber : 7Q-QUQA-ULN0 ProductDescription : Tensile Strength (165K-195K PSI): Offers optimal strength, supporting heavy loads without bending during normal use, while preserving the bar's lifespan. Standard Knurl: Designed for a secure grip, the medium knurl provides a balance between comfort and control, ideal for various exercises. Precision Bushings: Durable bushings ensure smooth spins and reliable performance, even when the bar is dropped. Weight: 20KG (45LB) is the standard for men's Olympic weightlifting and CrossFit competitions. Barbell Diameter: 28mm diameter, the standard size for men’s Olympic weightlifting.