Specification AgeRangeDescription : Adult Brand : ASBRAVO BulletPoint1 : 【Quality Materials】The punching bag is made of thick oxford cloth and PU, with multi-layer shock absorption foam structure, which can effectively reduce the impact generated in the boxing process and protect the wrist and joints BulletPoint2 : 【Complete Boxing Equipment】1 x 4ft punching bag(unfilled),1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer,3 x boxing reflex ball BulletPoint3 : 【Excellent 12OZ Gloves】The boxing gloves are designed with three layers of foam and a widened wrist strap, which make it easy to put on and off. They are the best choice for professionals or beginners in boxing, Taekwondo, Thai boxing and MMA BulletPoint4 : 【Stainless Steel 360° Swivel】The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use BulletPoint5 : 【Please Note】 Punching bag please do not only fill sand, filling preferably not more than 50 pounds. You can use sawdust, sand, old clothes, sponge, quilt, cotton and other fillers Color : Black ExternallyAssignedProductIdentifier1 : 636836632377 ExternallyAssignedProductIdentifier2 : 0636836632377 ImportDesignation : Imported IncludedComponents : 1 x 4ft punching bag(Unfilled),1 x 12oz boxing gloves,1 x grip strength trainer,1 x reflex ball set,1 x jump rope,1 x pair of hand wraps,1 x swivel chain,4 x expansion bolt, 1 x connecting carabiner,1 x boxing bag hanger, ItemName : ASBRAVO Punching Bag for Adults, 4ft Heavy Boxing Bag Set with 12 OZ Gloves for MMA Karate Kickboxing Boxing Home Gym Training - Unfilled ItemPackageDimensions_Height : 41.402 centimeters ItemPackageDimensions_Length : 16.4084 centimeters ItemPackageDimensions_Width : 33.0962 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : heavy-punching-bags LeagueName : MMA Manufacturer : ASBRAVO Material : Oxford ModelName : YYXSD012 ModelNumber : 4ft PartNumber : HB_WB_BLK ProductDescription : ASBRAVO punching bag is made of high grade Oxford Cloth, ensuring sturdiness and the ability to take on intense punches and kicks. The 4ft punching bag makes an ideal training companion for everyone. Protective Boxing Gloves and Wraps The set comes with 12 oz boxing gloves that offer great hand protection and comfort. The 180 inches wraps give additional wrist support, reducing the chances of getting injured during training. Complete Installation Accessories It comes with all essential hanging accessories for easy installation, allowing you to set up the bag wherever you want, whether it's in your home gym or outdoor area. Additional Fitness Tools This set includes a skipping rope, which can improve cardiovascular fitness, enhance coordination, and aid in calorie burning. Also included is a grip strengthener, which is aimed at building hand and forearm strength for more powerful punches. Systematic Training Process This comprehensive bag set offers an well organized and efficient training process. Whether you're a beginner or an experienced boxer, it helps you achieve better workout results and reach your fitness goals. ProductSiteLaunchDate : 2025-06-30T07:00:00.000Z Size : 4ft SportType1 : Boxing SportType2 : Muay Thai SportType3 : Karate SportType4 : Kickboxing SportType5 : Mixed Martial Arts Style : Filled SupplierDeclaredDgHzRegulation : unknown SupplierDeclaredHasProductIdentifierExemption : 1 TeamName : Boxing UnspscCode : 49221500 WarrantyDescription : 2 Year Manufacturer