Specification AgeRangeDescription : little_kid Brand : NDNCZDHC BulletPoint1 : Versatile Filling Options: The empty punching bag can be filled with various materials such as rags, old clothes, old bedding, sawdust, beans, and more, offering flexibility and easy customization for your needs. BulletPoint2 : Robust and Dependable Fabric: Crafted from robust fabric, the punching bags material is thin enough to prevent hand wear, with firm and delicate seams that ensure the bag won’t split or tear. The metal buckles securely close the sandbag and chains, providing long-lasting durability. BulletPoint3 : Convenient Zipper and Metal Chain: Featuring a zipper sealing for added convenience and safety, the boxing equipment also includes a strong, robust metal chain, allowing it to be easily hung on walls or other sturdy items for versatile use. BulletPoint4 : Ideal for Training: Well for boxing, kicking, martial arts, and general fitness routines, this punching bag for adults help to improve your endurance, speed, and accuracy, making it an essential training tool for athletes and fitness enthusiasts. BulletPoint5 : Shock Absorption and Protection: Once padded, the boxing bag with stand absorbs shock to reduce impacts, offering enhanced protection for your bones. It’s particularly effective for developing both hand and foot techniques during training sessions. Color : Black ImportDesignation : Imported IncludedComponents : hanging pouch ItemDisplayDimensions_Height : 35.4 inches ItemDisplayDimensions_Length : 11.8 inches ItemDisplayDimensions_Width : 11.8 inches ItemDisplayWeight : 5.5 pounds ItemName : NDNCZDHC Punching Bag for Adults, 3 Layer Thicken PU Heavy Boxing Bags with Chain Ceiling Hook, Hanging Boxing Bag for Home Gym Training (60cm) ItemPackageDimensions_Height : 7 centimeters ItemPackageDimensions_Length : 31 centimeters ItemPackageDimensions_Width : 28 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : heavy-punching-bags LeagueName : Boxing Manufacturer : NDNCZDHC Material : PU, EVA, Sponge, Steel ModelName : NDNCZDHC1kz6bcqti3-11 ModelNumber : NDNCZDHC1kz6bcqti3-11 NumberOfItems : 1 PartNumber : NDNCZDHC1kz6bcqti3-11 ProductDescription : Item Type: Empty Boxing Sandbag Material: Oxford +PU Leather + Elastic Sponge Color: As Pictures Shown Package: 1 xEmpty Sandbag 1 x Metal Chain 1 x Carabiner 1 x Expansion Screw Hook Note: 1. Manual measurement, please allow 1‑3mm error, thank you! 2. The picture may not reflect the actual color of the project due to the differences between different displays. 3.Please note that the new type and old type of this product will be sent randomly, and make sure you will not mind before ordering.