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Specification
Brand : JFIT
BulletPoint1 : MULTIPURPOSE KETTLEBELL: Kettlebell weights provide an easy-to-maneuver design and ability to rotate fluidly in ways that regular hand weights cannot, boosting your cardio workouts, toning muscles, and increasing endurance
BulletPoint2 : PREMIUM CAST IRON: Made from solid cast iron with no fillers, this 1.2" handle, flat bottom, single-piece casted kettlebell is less likely to break than other giryas made from multiple parts, making it crack and rust resistant
BulletPoint3 : HIGH IMPACT RESULTS: Excellent for both men and women, our kettlebells offer an easier way to achieve many ballistic exercises making them a great addition to any workout and especially great for CrossFit routines
BulletPoint4 : STURDY AND SECURE HANDLE: The hand polished seams provide a smooth, secure grip to avoid unnecessary rubbing and blisters associated with ballistic training, helping you to push through those reps
BulletPoint5 : PERFECT WEIGHT DISTRIBUTION: All JFIT training kettlebells have perfect weight distribution thus allowing you to excel your workouts, improve stamina levels and watch those muscles pumping, while you increase your strength and burn more calories
Color : Cast Iron
Department : unisex-adult
ExternallyAssignedProductIdentifier : 7703982721873
ExternallyAssignedProductIdentifier1 : 810034438577
ExternallyAssignedProductIdentifier2 : 0810034438577
ExternallyAssignedProductIdentifier3 : 00689483087724
GpsrSafetyAttestation : 1
ImportDesignation : Imported
IncludedComponents : Leg Extension and Curl Machine
IncludedComponents1 : 1pc x Thigh Master
IncludedComponents2 : 1pc x Instruction manual
IncludedComponents3 : 2pcs x EVA pads
IncludedComponents4 : 2pcs x Straps
IncludedComponents5 : 2pcs x Fixing screws
ItemDisplayWeight : 235 pounds
ItemName : JFIT Kettlebell Weights Cast Iron, 10 LB
ItemPackageDimensions_Height : 22.9 centimeters
ItemPackageDimensions_Length : 11.9 centimeters
ItemPackageDimensions_Width : 21.3 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : kettlebell-weights
Manufacturer : JFIT
Material : Cast Iron
Material1 : PP
Material2 : EVA
MaximumWeightRecommendation : 77 pounds
ModelName : TM22-77
ModelNumber : c8X41kvhPBFFOiYwf0W4zwieSUcM
NumberOfBoxes : 1
PackageLevel : unit
PartNumber : J-IKB10
Pattern : Solid
ProductDescription : Features:

Name: Single lever on the door
Material: steel pipe
Size: 70-90cm, 90-120cm, 120-150cm
Type: Indoor horizontal bar

*high quality product
* Carefully designed to ensure safety training
* Heavy steel structure
* Highly durable
*Safety
* Easy to install and remove
*Multifunction
* Applicable for almost all fitness levels

The upper rod is used to attach a door frame with a width of 63 to 220 cm.
Pull-ups are exercises for upper body muscles, which mainly train the latissimus dorsi.
Standard pull-up exercise: Hold the upper pole with both hands, arms fully open, and feet off the ground. Pull your body up with your arm and back muscles until your chin crosses the barbell. Then lower your body until your arms are straight. Repeat this way.

notes:
1. Make sure the middle bracket is secured; if not, rotate to secure it.
2. Pull it several times before each use to ensure that the lever does not loosen.
3. The moving direction or hand force must be the same as the direction of tightening the middle bracket to ensure that the middle rod will not loosen during use.
4. Children must use the pole under adult supervision.


ProductSiteLaunchDate : 2024-04-23T07:36:34.728Z
RecommendedUsesForProduct : Weight Training, Resistance Training
Size : 90
StrapType : Adjustable
Style : 10 Pound
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredHasProductIdentifierExemption : 1
TensionLevel : 77lbs
UnspscCode : 49201600
WarrantyDescription : /