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Specification
Brand : GoFit
BulletPoint1 : Total Run Time: approximately 45 minute
BulletPoint2 : DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
BulletPoint3 : 45-minute follow along workout
BulletPoint4 : Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
BulletPoint5 : DIMENSIONS: The 25 LB Kettlebell measures 8.75-inch tall with a 5.4-inch base. The smooth handle provides a 32mm diameter hold.
Color : Black
ExternallyAssignedProductIdentifier : 7703982726168
ExternallyAssignedProductIdentifier1 : 687339612700
ExternallyAssignedProductIdentifier2 : 687339612717
ExternallyAssignedProductIdentifier3 : 0687339612700
ExternallyAssignedProductIdentifier4 : 0687339612717
ExternallyAssignedProductIdentifier5 : 00687339612700
ItemName : Kettlebells the IRON CORE WAY The Ultimate Fat Burning Workout Volume One
ItemPackageDimensions_Height : 1.27 centimeters
ItemPackageDimensions_Length : 13.97 centimeters
ItemPackageDimensions_Width : 20.828 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : kettlebell-weights
Manufacturer : GoFit
Material : Iron
ModelNumber : GF-ICV1E
NumberOfItems : 1
PartNumber : XX-ICV1
Pattern : Solid
ProductDescription : The Cast Iron Kettlebells are designed to build muscles, enhance core strength, and improve balance. Ranging from 5 LB to 100 LB, these solid, single-piece casts are made of steel and retain the same machined body allowing you to train the same movement while also increasing or decreasing weight to cater to your routine. They are constructed with a durable, smooth wide-loop handle, a round profile with print and laser-engrave weight indications in LB, and a flat base that allows for push-ups and no wobbling. The Kettlebell works as weight resistance and counterbalances for various upper and lower-body exercises. You can do pull-throughs, figure-eight swings, Romanian deadlifts, Russian twists, and jerks. You can also target your obliques by renegade rows and windmills or add these weights to your lunge sequence for increased resistance. The possibilities are endless! Durable, slip-resistant, and long-lasting, these Kettlebells are a great addition to any gym.

FEATURES:
- Drop Cast Iron
- One-piece design for strength
- Flat base for easy storage and exercise such as handstands
- Extra-wide handle for easy grip
- Printed weight indications in LB on one side
- Engraved weight indications in LB on the other
- Perform swings, presses, squats, snatches, and more
- Sold individually

SPECIFICATIONS:
- Overall Height: 8.75-in.
- Handle Width: 5-in.
- Handle Diameter: 32 mm
- Base Width: 5.4-in.
- Finish: Powder-Coated Black
- Material: Cast-Iron
- Product Weight: 25 lb.
- Quantity: 1
ProductSiteLaunchDate : 2007-01-01T00:00:00-00:00
RecommendedUsesForProduct : Weight Training, Resistance Training
Size : 26.0 Pounds
StreetDate : 2011-04-21T00:00:01Z
SupplierDeclaredDgHzRegulation : not_applicable
UnspscCode : 55111514