Specification Brand : Alomejor BulletPoint1 : [Adjustable] : This kettlebell accommodates up to 10kg, meeting diverse training needs and enhancing muscle activation. BulletPoint2 : [Versatile Usage] : Ideal for home workouts, outdoor training, or travel, this kettlebell can be filled with water easily and stabilized with the included pump. BulletPoint3 : [Muscle Growth Enhancement] : Promotes muscle growth, movement control, and workout enjoyment, popular among athletes and fitness fans. BulletPoint4 : [Full Body Workout] : Targets every muscle group, engaging big and small muscles alike, for comprehensive workout sessions at home or the gym. BulletPoint5 : [Premium] : Made from resilient pvc, ensuring airtightness and longevity, while the flexible outer skin prevents injuries and floor damage. Color : Multi ItemName : Portable Kettlebell Water Bag for Muscle Activation, 10kg Capacity PVC Water Kettlebell for Gym Home Outdoor Training ItemPackageDimensions_Height : 10 centimeters ItemPackageDimensions_Length : 32 centimeters ItemPackageDimensions_Width : 25 centimeters ItemTypeKeyword : kettlebell-weights Manufacturer : Alomejor Material : pvc PartNumber : Alomejorntpisb8hgq ProductDescription : [Adjustable] : This kettlebell accommodates up to 10kg, meeting diverse training needs and enhancing muscle activation. [Versatile Usage] : Ideal for home workouts, outdoor training, or travel, this kettlebell can be filled with water easily and stabilized with the included pump. [Muscle Growth Enhancement] : Promotes muscle growth, movement control, and workout enjoyment, popular among athletes and fitness fans. [Full Body Workout] : Targets every muscle group, engaging big and small muscles alike, for comprehensive workout sessions at home or the gym. [Premium] : Made from resilient pvc, ensuring airtightness and longevity, while the flexible outer skin prevents injuries and floor damage.