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Specification
Brand : Rage Fitness
BulletPoint1 : ROBUST QUALITY: Rage Fitness Kettlebells are single-cast iron, providing maximum durability with no welded joints. Built to withstand the rigors of regular use, the Rage Kettlebells remain in top condition, delivering reliable performance for years.
BulletPoint2 : POWDER-COATED FINISH: Our Rage Fitness Kettlebell weights feature seamless construction that lasts a lifetime. These strength-training kettlebells feature a powder-coated finish, making them durable and attractive while giving you a firm, comfortable grip.
BulletPoint3 : OPTIMAL DESIGN: The meticulously designed ergonomic wide handle offers an easy and secure grip, reducing strain on your forearms, arms, and wrist. This design provides a comfortable hold even in the most intense training sessions.
BulletPoint4 : EASY WEIGHT IDENTIFICATION: Our Kettlebell Weights feature color-coded and debossed markings, allowing easy weight identification in lbs and kgs. Whether sharing your exercise equipment or switching sets, these clear markings streamline your fitness routine.
BulletPoint5 : FULL-BODY WORKOUTS: Our sturdy Kettlebell Weights engage multiple muscles simultaneously. This workout equipment offers endless full-body workout options, helping you build strength and agility. Enhance your cardiovascular fitness and core stability with each workout session.
BulletPoint6 : 【Customer Service Support】: GOIMU is always committed to provide a satisfying service to our customer. If you have any questions, please contact us feel free, we will give you a reply as soon as possible and ensure it’s a nice experience.
Color : Rage 2.0
ExternallyAssignedProductIdentifier1 : 810023161097
ExternallyAssignedProductIdentifier2 : 0810023161097
ExternallyAssignedProductIdentifier3 : 00810023161097
ItemDisplayWeight : 50 pounds
ItemName : Rage Fitness Kettlebells, Single-cast Iron, No-welded Joints, Wide Handle, Strength Training Kettlebells, Cast Iron Kettlebell Set, Powder Coated Kettlebell Weights For Maximum Durability, Men & Women
ItemPackageDimensions_Height : 23.1 centimeters
ItemPackageDimensions_Length : 15.6 centimeters
ItemPackageDimensions_Width : 15.8 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : kettlebell-weights
Manufacturer : Rage Fitness
Material : Cast Iron
Material1 : Aluminum
Material2 : Ethylene Vinyl Acetate
MaximumWeightRecommendation : 120 kilograms
NumberOfItems : 1
NumberOfPieces : 2
PackageLevel : unit
PartNumber : CF-KB804
ProductDescription : Specification:
Condition: 100% Brand New
Item Type: Hanging Boots
Color: Shown as Picture
Material: Aluminum Alloy + EVA
Size: Single About 22 x 21 x 13cm/8.7 x 8.3 x 5.1in
Application: The product is suitable for people under 120kg

Instructions:
Put upside down shoes on both ankles, head down, and then hang upside down to stretch your back muscles.

Package List:
2 x Hanging Boots

Note:
Hanging upside down every day is based on an hour, 30 minutes each morning and evening.Don't hang upside down when you are too full, don't hang upside down on an empty stomach.Before hanging, you need to do a warm-up exercise for 5 minutes to promote blood circulation. For example: skipping rope, pressing legs, running in place, wait for blood to circulate and then hang.Women should not hang during the menstrual period.At the beginning, I couldn't hold it for as long as 30 minutes, so it was carried out in batches on a 10-minute basis each time, with a 5-minute break in between, and slowly it took a long time at a time.

RecommendedUsesForProduct : Weight Training, Resistance Training
Size : 4 KG / 9 LB
Style : Modern
SupplierDeclaredDgHzRegulation : not_applicable
TargetUseBodyPart1 : shoulder
TargetUseBodyPart2 : arm
UnspscCode : 49201600