Specification Brand : SEIWEI BulletPoint1 : High quliaty: Made of top quality latex free polyester, breathable and waterproof BulletPoint2 : 2 Size choice: 2.5CM*5M/1.96"*196.85", 5CM*5M/0.98"*196.85". Freely Cut. BulletPoint3 : For back, shoulder, elbow, waist, ankle, muscles and joints ect. BulletPoint4 : Effection: Help reduce muscle pain BulletPoint5 : Package: 1 Roll Kinesiology Tape Color : Assorted Colors ExternallyAssignedProductIdentifier : 8719172261110 FcShelfLife : 365 days ImportDesignation : Imported Ingredients : Cotton ItemDisplayDimensions_Height : 2.75 inches ItemDisplayDimensions_Length : 7 inches ItemDisplayDimensions_Width : 11 inches ItemDisplayWeight : 1.64 pounds ItemName : Kinesiology Tape Sports Tapes Elastic Freely Cut for Muscle Back Shoulder Elbow Waist Ankle Polyester Waterproof ItemPackageDimensions_Height : 2.75 inches ItemPackageDimensions_Length : 7 inches ItemPackageDimensions_Width : 11 inches ItemPackageQuantity : 1 ItemTypeKeyword : kinesiology-recovery-tapes Manufacturer : SEIWEI Material : Cotton ModelName : Self-Taping Kinesiology Intro Bag ModelNumber : SELF-TAPING NumberOfItems : 6 PartNumber : SELF-TAPING ProductDescription : Feature: Breathable&Waterproof MaterialMade of top quality latex free polyester, with breathable ripple design and water resistant surface. kinesiology tape is of great elasty, able to stretch up to 50% of its original length while retaining its elasticity. Ideal Mucles SupportApplied with varying degrees of stretch, this sport tape can provide support to injured muscles and joints, minimize inflammation, improving the flow and circulation of blood and lymphatic acids for an accelerated recovery. Freely CutElastic therapeutic sports tapes roll, (2.5CM*5M/1.96"*196.85", 5CM*5M/0.98"*196.85"), both have a grid on the back, so you can get some exact sized pieces cut to fit. Recommended to paste it 30mins before exercise ensuring no sweat, oil or lotion on your skin. Stretching the middle part instead of the ends. Improve PostureDesigned to maintain various parts of muscle tone (such as back, shoulder, elbow, waist, ankle ect.) helping to improve posture and performance. Sticks For DaysGood adhesion and sticks well in place to your skin for a couple of days, 5m roll of elastic muscle support tape for exercise allowing to reopen and correct if necessary in the thickness and width.