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Specification
Binding : unknown_binding
Brand : Cathe
BulletPoint1 : Leg Day - Enjoy the benefits of leg day with Cathe Friedrich's Lower Body 1 workout DVD for women & men. To optimize your leg workout routine, it is recommended to dedicate a specific day solely to leg exercises—commonly known as "leg day." By isolating your leg workouts, you can focus on achieving maximum intensity and give your lower body muscles the attention they deserve.
BulletPoint2 : Cathe's challenging 51-minute, all-lower body routine will work to completely fatigue your legs and glutes with slow, heavy, controlled reps. Get ready to get heavy with every exercise!
BulletPoint3 : Strong,Toned & Shapely Legs - Developing toned and shapely legs is achievable with the help of Cathe's STS 2.0 Lower Body 1 DVD. By incorporating glute, leg and booty exercises and a dedicated leg day into your fitness routine, you can build strength, improve muscle definition, and transform the appearance of your lower body.
BulletPoint4 : Includes STS 2.0 Lower Body 1 Bonus Premixes - Includes 4 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
BulletPoint5 : Equipment Needed: Various dumbbells, barbell, stability ball,step or bench, and a mat
Color : Black
Department : unisex-adult
ExternallyAssignedProductIdentifier1 : 0807337010883
ExternallyAssignedProductIdentifier2 : 807337010883
Format : dvd_video
ImportDesignation : Made in the USA or Imported
IncludedComponents : 1x BLACK STANDING HIP THRUST MACHINE
ItemName : Cathe Friedrich STS 2.0 Lower Body 1 Leg Glute and Booty Workout DVD For Women & Men - Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs
ItemPackageDimensions_Height : 19.1 centimeters
ItemPackageDimensions_Length : 1.6 centimeters
ItemPackageDimensions_Width : 13.7 centimeters
ItemTypeKeyword : leg-exercise-machines
Manufacturer : FAGUS H
Material : Alloy Steel
MaximumWeightRecommendation : 660 pounds
ModelName : AX9001-JR-BLACK
ModelNumber : 1088
NumberOfBoxes : 1
PartNumber : 1088
ProductDescription : Enjoy The Benefits Of Leg Day With Cathe Friedrich's Lower Body 1 Workout DVD For Women & Men Cathe's challenging 51-minute, all-lower body routine will work to completely fatigue your legs and glutes with slow, heavy, controlled reps. Get ready to get heavy with every exercise! Appropriate rest periods will be taken between exercises so your muscles can rest and prepare for the next heavy set. This will help to maximize the number of heavy reps you can complete without burning out. This leg, glute, hip, and thigh workout also includes an intense stability ball finisher for one final burn before calling it a day! When it comes to achieving toned and shapely legs, incorporating a comprehensive lower-body exercise routine is crucial. While gym memberships and personal trainers may not be feasible for everyone, there's a convenient solution that allows you to transform your legs from the comfort of your own home — Cathe's STS 2.0 Lower Body 1 workout DVD. Developing toned and shapely legs is achievable with the help of Cathe's STS 2.0 Lower Body 1 Workout DVD. By incorporating glute and booty exercises like barbell hip thrust, weighted leg exercises, and a dedicated leg day into your fitness routine, you can build strength, improve muscle definition, and transform the appearance of your lower body. With consistency, dedication, and the right guidance, you can attain the legs you've always desired from the comfort of your own home.
ProductSiteLaunchDate : 2023-07-06T23:36:51.042Z
Style : BLACK
TensionLevel : 660lbs
UnspscCode : 55111514
WarrantyDescription : 1 Year Warranty