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Specification
Binding : unknown_binding
Brand : Cathe
BulletPoint1 : Cathe Leg Day - Enjoy the benefits of leg day with Cathe Friedrich's Lower Body 2 exercise DVD for women & men. To optimize your leg workout routine, it is recommended to dedicate a specific day solely to leg exercises—commonly known as "leg day." By isolating your leg workouts, you can focus on achieving maximum intensity and give your lower body muscles the attention they deserve.
BulletPoint2 : About Cathe's STS 2.0 Lower Body 2 Workout - This intense, 51 min. all-lower body routine is sure to leave your legs and glutes on fire! A mix of favorite and new exercises will challenge your lower body from start to finish. Appropriate rest periods will be taken between exercises so your muscles can rest and prepare for the next heavy set.
BulletPoint3 : Strong,Toned & Shapely Legs - Developing toned and shapely legs is achievable with the help of Cathe's STS 2.0 Lower Body 2 DVD. By incorporating glute, leg and booty exercises and a dedicated leg day into your fitness routine, you can build strength, improve muscle definition, and transform the appearance of your lower body.
BulletPoint4 : Includes STS 2.0 Lower Body 2 Bonus Premixes - Includes 5 additional Cathe lower body workout Premixes with various time options to fit your busy schedule and so you will never get bored
BulletPoint5 : Equipment Needed: Various dumbbells, barbell, stability ball, and a mat
BulletPoint6 : What's in the Package: Leg press hack squat machine*1(shiped in 3 boxes)
BulletPoint7 : 【WHY CHOOSE FAGUS H】: FAGUS H has always been a brand dedicated to customer service, and we promise to do our best to satisfy our customers. We are responsible for the quality of this leg curl and leg extension machine, order today to get a 1-Year warranty. Our customer service team will solve any issues in 24 hours.Just buy it!
Color : Black
Department : unisex-adult
ExternallyAssignedProductIdentifier : 00856121007936
ExternallyAssignedProductIdentifier1 : 0807337010890
ExternallyAssignedProductIdentifier2 : 807337010890
Format : dvd_video
GpsrSafetyAttestation : 1
ImportDesignation : Imported
IncludedComponents : ‎Leg press hack squat machine, Instracution, Hardwares
IncludedComponents1 : Door Mount Bracket
IncludedComponents2 : Pulley System
IncludedComponents3 : Nylon Rope
IncludedComponents4 : Handles
IncludedComponents5 : 1* Chinese Manual Other Accessories for Installation
ItemName : Cathe Friedrich STS 2.0 Lower Body 2 Leg and Booty Workout DVD For Women & Men - Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs
ItemPackageDimensions_Height : 19 centimeters
ItemPackageDimensions_Length : 1.8 centimeters
ItemPackageDimensions_Width : 13.7 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : leg-exercise-machines
Manufacturer : TMF - IHT
Material : Alloy Steel
Material1 : Foam
Material2 : Alloy Steel
MaximumWeightRecommendation : 220.5 pounds
ModelName : Wax-PH-001
ModelNumber : 1089
NumberOfBoxes : 3
NumberOfItems : 1
PackageLevel : unit
PartNumber : 1089
ProductDescription : This intense 51-minute Cathe's STS 2.0 Lower Body 2 all-lower body routine is sure to leave your legs and glutes on fire! A mix of favorite and new exercises will challenge your lower body from start to finish. Appropriate rest periods will be taken between exercises so your muscles can rest and prepare for the next heavy set. This will help to maximize the number of heavy reps you can complete without burning out. You'll end the routine with an intense finisher using your stability ball. 3 bonus lower body exercises are also included on this disc to round out your training routine. One of the benefits of using Cathe's STS 2.0 Lower Body 2 workout is that it takes the guesswork out of creating your own leg and glute workouts. This lower body workout for women and men is already designed to be challenging and effective, so all you need to do is follow along. Additionally, Cathe provides clear and detailed instructions on proper form and technique, which can help you get the most benefit from each exercise and prevent injury. A leg and glutes lower body workout using dumbbells and a barbell is not only beneficial for improved muscle strength, increased metabolism, better balance and coordination, stronger bones, and increased flexibility, but it can also help you develop shapely and strong legs and glutes. For many people, the appearance of their lower body is just as important as their overall fitness level. By targeting the quads, hamstrings, glutes, and calves, a leg and booty workout can help you achieve a toned and sculpted lower body. Lunges, squats, deadlifts, and glute bridges are all excellent exercises for building a shapely and strong lower body. These exercises target the glutes, hamstrings, and quads, and can help you achieve a rounder, firmer butt, and toned, muscular legs.
ProductSiteLaunchDate : 2023-07-07T14:38:44.036Z
Size : 27cmx16cmx27cmx2cmx40cmx26cm
StrapType : Linear Bearing
Style : Modern
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredHasProductIdentifierExemption : 1
TensionLevel : 2200 pounds
UnitCount : 1
UnspscCode : 55111514
WarrantyDescription : 1 Year Warranty