Specification AssemblyInstructions : No assembly required. Place on a stable surface and use. BatteriesIncluded : 1 BatteriesRequired : 1 Brand : GMWD BulletPoint1 : [4-in-One Leg Exercise Machine for Your Home Gym] Unlock the power of a full lower-body workout with the GMWD LE03 Leg Extension and Curl Machine. Engineered to be a true transformer for your home gym, this versatile machine combines multiple functions to save space while delivering maximum results. With adjustable bench and leg roller angles, you can seamlessly switch between key exercises BulletPoint2 : [Highly Adjustable for Customized Workouts] The GMWD LE03 leg extension machine boasts 4 ranges of movement, 3 seat cushion positions, and 2 back cushion positions. Equipped with two distinct handles to match your workout preferences, this hamstring curl machine features a quick and easy Pop-Pin Adjustment System, allowing smooth transitions between exercises for a truly tailored fitness experience. BulletPoint3 : [Unilateral Training for Balanced Strength Development] Unlike conventional leg press machines or bilateral leg extension machines, the LE03 allows for unilateral leg curl and extension exercises. This feature helps reduce Bilateral Deficit (BLD), where one dominant leg compensates for the weaker side during traditional exercises. By targeting each leg independently, you can correct muscle imbalances and build symmetry. BulletPoint4 : [Superior Lying Leg Curl for Enhanced Hamstring Activation] The GMWD LE03 shines as a lying leg curl machine, reducing hip involvement and isolating the hamstrings for superior muscle engagement. The supine position minimizes spinal stress, making this weight bench with leg extension and leg curl ideal for post-surgery hamstring rehabilitation and gradual muscle reloading. BulletPoint5 : [Compact, Durable, and Built to Perform] Crafted for home gym enthusiasts, this compact leg extension and curl machine measures just 32.5’’ x 48’’ and is constructed from heavy-duty 50x50 mm, 14-gauge steel tubing. With a gross weight of 115 lbs and a plate-loaded pin system that supports up to 350 lbs,this machine outperforms most bilateral leg extension and curl machines. Plus, with a step-by-step video installation guide and 24/7 customer support, setting up your machine is a breeze. BulletPoint6 : Engineered for Maximum Comfort and Flexibility: PressLoo Hamstring Stretcher targets multiple muscle groups such as hamstrings, calves, glutes, lower back, IT bands, and hip adductors. It’s the go-to device for athletes, fitness professionals, yoga enthusiasts, and seniors seeking to enhance mobility, reduce muscle tension, and promote overall musculoskeletal health BulletPoint7 : Why TDH: TDH leg stretcher is subjected to strict quality testing to ensure the comfort of the machine. Scientifically angled pads boost flexibility & strength Color : Red ControlsType : Crank Wheel Department : unisex-adult ExternallyAssignedProductIdentifier1 : 850055335141 ExternallyAssignedProductIdentifier2 : 0850055335141 GpsrSafetyAttestation : 1 Hazmat1 : LITHIUM ION BATTERIES CONTAINED IN EQUIPMENT Hazmat10 : DE_SmallLithiumIonBatteryInEquipment Hazmat11 : EG_SmallLithiumIonBatteryInEquipment Hazmat12 : ES_SmallLithiumIonBatteryInEquipment Hazmat13 : FR_SmallLithiumIonBatteryInEquipment Hazmat14 : GB_SmallLithiumIonBatteryInEquipment Hazmat15 : IE_SmallLithiumIonBatteryInEquipment Hazmat16 : IN_SmallLithiumIonBatteryInEquipment Hazmat17 : IT_SmallLithiumIonBatteryInEquipment Hazmat18 : JP_SmallLithiumIonBatteryInEquipment Hazmat19 : MX_SmallLithiumIonBatteryInEquipment Hazmat2 : UN3481 Hazmat20 : NL_SmallLithiumIonBatteryInEquipment Hazmat21 : PL_SmallLithiumIonBatteryInEquipment Hazmat22 : SA_SmallLithiumIonBatteryInEquipment Hazmat23 : SE_SmallLithiumIonBatteryInEquipment Hazmat24 : SG_SmallLithiumIonBatteryInEquipment Hazmat25 : TR_SmallLithiumIonBatteryInEquipment Hazmat26 : US_SmallLithiumIonBatteryInEquipment Hazmat27 : ZA_SmallLithiumIonBatteryInEquipment Hazmat28 : 9 Hazmat3 : II Hazmat4 : AE_SmallLithiumIonBatteryInEquipment Hazmat5 : AU_SmallLithiumIonBatteryInEquipment Hazmat6 : BE_SmallLithiumIonBatteryInEquipment Hazmat7 : BR_SmallLithiumIonBatteryInEquipment Hazmat8 : CA_SmallLithiumIonBatteryInEquipment Hazmat9 : CN_SmallLithiumIonBatteryInEquipment ImportDesignation : Made in the USA and Imported IncludedComponents : Leg Machine LE03 IncludedComponents1 : Hamstring Stretcher Device IncludedComponents2 : Manual ItemName : GMWD Leg Extension and Curl Machine, Single Leg Extension, Lying Leg Curl, Standing Leg Curl, Adjustable Leg Exercise Bench with Plate Loaded, Leg Machine Home Gym, Red, LE03R ItemPackageDimensions_Height : 41 inches ItemPackageDimensions_Length : 48 inches ItemPackageDimensions_Width : 32.5 inches ItemPackageQuantity : 1 ItemTypeKeyword : leg-exercise-machines Manufacturer : GMWD Material : Stainless Steel Material1 : Plastic Material2 : Alloy Steel Material3 : Plastic MaximumWeightRecommendation : 700 pounds ModelName : LE03 ModelNumber : LE03 NumberOfBoxes : 1 NumberOfItems : 1 NumberOfResistanceLevels : 5 OperationMode : Manual PackageLevel : unit PartNumber : FSHIP PowerSourceType : Self-Powered ProductDescription : GMWD Leg Extension and Curl Machine, Single Leg Extension, Lying Leg Curl, Standing Leg Curl, Adjustable Leg Exercise Bench with Plate Loaded, Leg Machine Home Gym, Red, LE03R ProductSiteLaunchDate : 2024-04-30T07:34:03.366Z SafetyWarning : Ensure the product is used on a stable surface and never exceed the maximum weight capacity of 1000lb to prevent tipping or damage. Size : Style-A StrapType : Linear bearing straps Style : LE03 SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TeamName : GMWD TensionLevel : 440 pounds UnitCount : 1 UnspscCode : 49201600 WarrantyDescription : 1 Year Manufacturer