Specification Brand : GMWD BulletPoint1 : Natural Movement Pattern: Pendulum squats typically mimic a more natural squatting motion compared to hack squats. The pendulum squat allows for a more upright torso position and greater freedom of movement, which can be beneficial for individuals who want to focus on targeting the quadriceps and glutes while minimizing stress on the lower back. Our squat machine has a perfect squat fixed path for the trainer who can not find the correct squat path BulletPoint2 : Versatility: Pendulum squat machines often allow for more versatility in terms of foot placement and stance width, which can target different muscle groups and accommodate individual biomechanics and preferences. GMWD pendulum squat is unique because the counterbalance makes the movement easier at the bottom (where you’re weakest) and harder at the top (where you’re strongest). Pendulum squats work your quadriceps, gluteal muscles, adductors, and calves BulletPoint3 : Safer: Machines are inherently safer than free weights because fewer things can go wrong. GMWD pendulum squat has a safety stopper at the bottom. So if you can’t complete a rep, you just squat down until the squat machine makes contact against the safety catch. From there, you can weasel out of the machine. It doesn’t need a spotter. Safety stopper positions: 5. Safety height range: 18’’ -23.7’’ BulletPoint4 : Commercial Weight Machine: With a footprint of 63" x 42", the gross weight is a staggering 287 pounds. No matter how many weights you have on hand, you can put them to good use with this stellar piece of equipment BulletPoint5 : Spring Counterbalanced System: We add the removable spring design to this machine. The spring counterbalance system can provide resistance throughout the range of motion. This means that the resistance can be adjusted based on the user's strength and the specific phase of the exercise, allowing for a more tailored workout experience. You can choose to remove or install the springs as you see fit BulletPoint6 : [Convenient Carry Bag Included] : Keep your exercise wedges for squats organized and easy to transport with the included bag. Perfect for those on the go, it ensures you can take your fitness routine anywhere. BulletPoint7 : Convenience of Home Gym - Having this machines at home eliminates the need to go to the gym, saving time and providing the flexibility to exercise whenever convenient. BulletPoint8 : Easy to Move -Built with wheels and handle, you can easily move the machine by yourself. CareInstructions : Washable Color : Black Department : unisex-adult Directions : 1. Identify sore muscles. 2. Apply the massage roller to the affected area. 3. Use your body weight to apply pressure. 4. Roll the massage roller over the knots and tension. 5. Repeat as necessary. ExternallyAssignedProductIdentifier : 5061042780010 ExternallyAssignedProductIdentifier1 : 702556006306 ExternallyAssignedProductIdentifier2 : 0702556006306 ExternallyAssignedProductIdentifier3 : 00702556006306 GpsrSafetyAttestation : 1 ImportDesignation : Imported IncludedComponents : Pendulum Squat Machine IncludedComponents1 : Leg extension and curl machine IncludedComponents2 : assemble instruction IncludedComponents3 : handle IsCordless : 1 ItemName : GMWD Pendulum Squat Machine, Plate Loaded Hack Squat Machine, Lower Body Strength Training, Leverage Squat Machine Home Gym ItemPackageDimensions_Height : 70.358 centimeters ItemPackageDimensions_Length : 10.668 centimeters ItemPackageDimensions_Width : 12.7 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : leg-exercise-machines Manufacturer : GMWD MassagerForm : massage_roller MassageTherapyTechnique : rolling Material : Alloy Steel Material1 : Alloy Steel Material2 : Rubber MaximumWeightRecommendation : 800 pounds ModelName : PS01 ModelNumber : PS01 NumberOfBoxes : 1 NumberOfItems : 1 PartNumber : HHG-020D PowerSourceType : Manual/Hand-Powered Motion ProductBenefit : Muscle tension relief and improved circulation ProductDescription : GMWD Pendulum Squat Machine, Plate Loaded Hack Squat Machine, Lower Body Strength Training, Leverage Squat Machine Home Gym ProductGrade : Home ProductSiteLaunchDate : 2024-02-17T09:25:39.474Z SafetyWarning : Avoid using on bony areas, inflamed or injured skin. Do not use while driving or operating heavy machinery. Size : D-Shaped Massage Roller SpecificUsesForProduct : Muscular StrapType : Elastic resistance straps Style : Black SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TargetUseBodyPart : body TensionLevel : 800 pounds UnitCount : 1 UnspscCode : 49201600 WarrantyDescription : 2 Year Manufacturer WarrantyType : No Warranty WaterResistanceLevel : not_water_resistant