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Specification
Brand : SmithShaper
BulletPoint1 : Workout anywhere - indoors or outdoors! 25 exercises are possible on the SmithShaper FIT Ab Squat Roller. Includes an exercise poster and one-year free access to the robust SQUATX Exercise App containing all SmithShaper exercises while enabling the easy setup of your own customized workout.
BulletPoint2 : The ASR is the ONLY workout device enabling safe and easy rolling wall squats that also helps beginners to CARVE SIX PACK abs and build strong legs and glutes! Beginner ab rolls (using forearms), the standard ab roll exercise, and many other exercises including single leg ice skaters and lunges, lying hamstrings, core crushers, rolling planks, chest flys, sideways jackknives, and more are possible on the ASR.
BulletPoint3 : MORE squat reps and ab rolls are possible on the unique and patented SmithShaper FIT ASR than any other form of squat routine or ab roll and it's SAFER too. There are three different types of squats that can be performed. During each type of SmithShaper Squat the wall and the device combine to reduce stresses to your knees thereby reducing the chance of knee & back injuries that can occur with regular squats and form fatigue.
BulletPoint4 : Perfect for exercise variety. Use the included SQUATX Exercise App to create your own custom Tabata workout of ASR exercises. Use indoor & outdoors. Great for a full body workout when you can’t make it to the gym. Improve your body in 8 weeks.
BulletPoint5 : Squats are an important exercise for our health and mobility for two primary reasons, knee support and calorie burn. Stronger and better developed leg and glute muscles provide better knee support while enhancing daily caloric burn.
BulletPoint6 : SPECS: Thick & durable ABS housing | 6 Non-Marking wheels & dual bearings on 4 of 6 wheels | Carbon Fiber Axles | FIT Model Max Weight Capacity: 360lb. / 163 Kg. | Measures: 12.25 in. x 11 in. x 2.5 in. | Weight: 2.5 lb.
Color : Black
CustomerPackageType : Box
Department : unisex-adult
Department1 : unisex-adult
Department2 : unisex-child
ExternallyAssignedProductIdentifier1 : 646437787543
ExternallyAssignedProductIdentifier2 : 0646437787543
GpsrSafetyAttestation : 1
HandOrientation : Support lefties and righties the same
ImportDesignation : Imported
IncludedComponents : Leg Strength Extension and Curl Machine
ItemDisplayWeight : 35 pounds
ItemName : SmithShaper FIT Ab Squat Roller Multipurpose Exerciser | Full-Body Workout | 25 Exercises to Strengthen Sculpt & Shape Abs Core Legs Butt Waist Chest Muscles & More | Includes 1-Yr Free SQUATX Exercise App
ItemPackageDimensions_Height : 33.3 centimeters
ItemPackageDimensions_Length : 8.3 centimeters
ItemPackageDimensions_Width : 29.6 centimeters
ItemPackageQuantity : 1
ItemShape : Curved Rectangle
ItemTypeKeyword : leg-exercise-machines
Manufacturer : SmithShaper LLC
Material : ABS, Nylon, Carbon Fiber, ThermoPlastic Rubber, and iron components
Material1 : Alloy Steel
Material2 : Iron
Material3 : Aluminum
MaximumWeightRecommendation : 360 pounds
ModelName : 26mm-black
ModelNumber : C-92070-O/S -G
NumberOfBoxes : 1
PartNumber : SS-FIT-00
ProductDescription : The SmithShaper FIT ASR (Ab Squat Roller/Rider) Multipurpose Exerciser (Model SS-FIT-00) is great for Fitness Center or home use and supports a max weight of 360 lb. The compact and portable SmithShaper ASR multipurpose exerciser is available in PRO and FIT models and can be used indoors or outdoors to help you build muscle, tone and shape, or rehab from injury. It is noted for its exercise versatility (TWENTY-FIVE EXERCISES) and its ability to help strengthen your legs, abs, chest, shoulders, arms, and other muscles throughout your body. Use it in your home gym or anywhere you have a flat floor or wall surface. Easily fits in a backpack for work or travel so you can still get a full satisfying workout on days you can't make it to the gym. Included with the FIT ASR Model is one-year of free access to the SQUATX Exercise App. The SQUATX App supports ALL 25 ASR exercise plus another 60 exercises associated with other SmithShaper products inlcuding band resistance bars. The app enables muscle targeting and contains a robust customizable exercise timer that plays an animated exercise motion video for each exercise in your workout. The ASR's six non-marking wheels roll smoothly and have been tested to be safe for use on fine floors & walls. The ASR does 3 things better than any other home exercise equipment on the market: 1) Beginners can now EASILY carve six pack abs as forearms can be used for the Ab Roll exercise on the ASR. This is NOT possible on ab roller, ab carver or ab wheel devices. With the FIT Ab Squat Roller a strong core or strong shoulders are NOT REQUIRED to immediately start doing ab roll-outs to shape & carve your abs / abdominal muscles. If you can hold the plank position for 15 seconds you are strong enough to do ab rollouts on the FIT ASR. 2) The SMITHSHAPER patented FIT ASR is the world's only wearable workout device for perfect posture squats. Squats are the best exercise to strengthen & sculpt lower-body muscles including glutes (butt muscles) and ALL leg muscles. The ASR rolls against a wall making it easy to use and ideal for targeting quadriceps, hamstrings & glutes. FAR MORE REPS are possible compared to the same person doing regular squats. SmithShaper “Power Squats” are also safer than regular squats, which can cause back & knee injuries. 3) Can be used indoors & outdoors to target and develop butt, legs, waist, quadriceps, hamstrings, abdominals, obliques, lower and upper back, chest, arms and shoulder muscles. Include the Ab Squat Rider NOW in your Tabata, HIIT or cross-fit workout routines. In addition to the SQUATX Exercise App, a 20x16 exercise poster is included on the reverse side of the product guide. It's important to tread the guide and the warning on the rear label so you understand how to use the device safely and in a balanced way. This helps ensure a more productive workout. Always consult your doctor before beginning any new exercise routine. Note: For rolling wall squats, interior walls should contain 2x4 studs that follow the 16-inch on center standard or less. For walls with larger stud separation, rolling wall squats on the ASR should only be used in line with an underlying wall stud.
ProductSiteLaunchDate : 2024-02-28T05:45:50.001Z
Size : 12.25 x 11" x 2.5"
StrapType : Cable/Pulley straps
Style : Modern, streamlined and portable. The device sits lower than practically any other exercise device enabling it to more closely mimic natural exercise motion.
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredHasProductIdentifierExemption : 1
TensionLevel : [HIGH]
UnspscCode : 49201600
WarrantyDescription : 1 YEAR