Specification AgeRangeDescription : Adult AssemblyInstructions : 1. Unpack the slant boards. 2. Use the 8.5° slant boards for general calf stretching. 3. Use the 17° slant board for more intense stretching or for specific training requirements. 4. Combine different angles of slant boards for various training options. 5. Follow the provided practice manual for effective training and time-saving benefits. Brand : StrongTek BulletPoint1 : Versatile Adjustable Angles: Customize your stretching experience with five precise incline levels (15°, 20°, 30°, 40°, 45°). Ideal as a calf stretcher, foot stretching tool, and ankle mobility enhancer, making it perfect for yoga, fitness, and physical therapy routines. BulletPoint2 : Robust and Durable ABS Construction: Built from premium ABS material, this slant board ensures exceptional durability and withstands daily rigorous use, outperforming standard foam wedges and yoga blocks for both intensive training and rehabilitation exercises. Supports up to 300 lbs. BulletPoint3 : Non-Slip Surface & Secure Heel Support: Equipped with a textured, anti-slip surface and a strategically designed heel lip, our stretch board securely holds your feet in place, providing maximum stability and safety during stretches, squats, and leg-strengthening activities. BulletPoint4 : Compact, Lightweight & Portable: Weighing just 3.7 lbs and measuring 10.6” x 12”, this portable slant board conveniently fits into your home gym, office, or travel bag. Its compact size and lightweight design ensure easy storage and effortless transportation. Easy to clean with a damp cloth. BulletPoint5 : Ideal for Injury Prevention & Recovery: Effectively relieve plantar fasciitis, shin splints, calf tightness, Achilles tendonitis, and heel spurs. Enhance blood circulation, boost ankle flexibility, and speed recovery, catering perfectly to athletes, fitness enthusiasts, and individuals undergoing rehabilitation. Suitable for all ages and foot sizes. BulletPoint6 : Multiple Functions: It also serves as a perfect standing desk accessory; The calf stretch board has found its way into many homes, gyms, clinics, and physiotherapy units BulletPoint7 : Best Choice: With a full sandpaper top and a non-slip eva base; it ensures safety and confidence during your workout by providing a better grip BulletPoint8 : After-Sales Service: If the slant board has quality problems within one year, we will repair or replace it for you BulletPoint9 : 1-Year Replacement Warranty: Purchase With Confidence Knowing You’re Backed By A 1-Year Replacement Warranty and Caring Customer Support. CareInstructions : NO Color : Brown ControlsType : Knob CustomerPackageType : Standard Packaging Department : unisex-adult ExternallyAssignedProductIdentifier : 00853321005519 ExternallyAssignedProductIdentifier1 : 027706320508 ExternallyAssignedProductIdentifier10 : 754465070176 ExternallyAssignedProductIdentifier11 : 885295630138 ExternallyAssignedProductIdentifier12 : 010315426990 ExternallyAssignedProductIdentifier13 : 0010315426990 ExternallyAssignedProductIdentifier14 : 0881960627007 ExternallyAssignedProductIdentifier15 : 0721405585342 ExternallyAssignedProductIdentifier16 : 5055774538971 ExternallyAssignedProductIdentifier17 : 0754465070176 ExternallyAssignedProductIdentifier18 : 0885295630138 ExternallyAssignedProductIdentifier19 : 0647367794823 ExternallyAssignedProductIdentifier2 : 0027706320508 ExternallyAssignedProductIdentifier20 : 8856853305005 ExternallyAssignedProductIdentifier21 : 0038016010003 ExternallyAssignedProductIdentifier22 : 0885231484733 ExternallyAssignedProductIdentifier23 : 0038016010010 ExternallyAssignedProductIdentifier24 : 0884406675488 ExternallyAssignedProductIdentifier25 : 0789164950269 ExternallyAssignedProductIdentifier26 : 0026244030658 ExternallyAssignedProductIdentifier27 : 00038016010010 ExternallyAssignedProductIdentifier3 : 00027706320508 ExternallyAssignedProductIdentifier4 : 885231484733 ExternallyAssignedProductIdentifier5 : 647367794823 ExternallyAssignedProductIdentifier6 : 038016010010 ExternallyAssignedProductIdentifier7 : 038016010003 ExternallyAssignedProductIdentifier8 : 789164950269 ExternallyAssignedProductIdentifier9 : 026244030658 GpsrSafetyAttestation : 1 ImportDesignation : Imported IncludedComponents : Folding Pedal Exerciser ItemDisplayDimensions_Length : 12.5 inches ItemDisplayDimensions_Width : 5 inches ItemDisplayWeight : 2.45 kilograms ItemName : StrongTek Plastic Calf Stretch Board, Slant Board for Stretching, 5-Level Adjustable Incline, Durable ABS Material, Non-Slip Surface for Physical Therapy & Flexibility Training ItemPackageDimensions_Height : 32.2072 centimeters ItemPackageDimensions_Length : 8.6106 centimeters ItemPackageDimensions_Width : 28.3972 centimeters ItemPackageQuantity : 1 ItemShape : Square ItemTypeKeyword : physical-therapy-leg-exercisers Manufacturer : StrongTek Material : ABS Plastic Material1 : Plastic Material2 : Metal MaximumWeightRecommendation : 350 pounds ModelName : Slant Board with Exercise Kit ModelNumber : B09C59SXHY NumberOfBoxes : 1 NumberOfItems : 1 NumberOfPieces : 3 NumberOfRacks : 1 NumberOfResistanceLevels : 2 OperationMode : Manual PackageLevel : unit PartNumber : BP-3U PowerSourceType : Battery Powered ProductDescription : Facts of the StrongTek Adjustable Stretch Board and Calf Stretcher
1. Helps to improve the performance of your muscles for exercise; 2. Helps you stretch properly and reduce the chance of injury; 3. Increases your flexibility and improves your posture; 4. Sturdy, portable and easy to store; 5. Four adjustable angles, with cushioned lips for heel protection
If you're an athlete or someone suffering from Achilles tendon injuries, this board will also help to relieve you of the pain.
How to use the StrongTek slant board? (Watch the instructional video in the Related Video Shorts below)
When you position your slant board to use it, the first rule of thumb is that your posture must be correct. If you're wrongly positioned on it, the possibility of getting a reverse action is high. There are various exercises which you could do on the board and all of these address particular parts of the leg. Irrespective of which you choose, take note of the following steps.
1. Relax your heart and body 2. Choose the most suitable slanting level or degree and stand on it 3. Fit your feet to hold the base firmly 4. Stay in that position for about a minute or two 5. When the time expires, climb down carefully.
As time goes by, you can try out other angles and spend more time. It's however crucial that you don't overdo it so that you don't develop other forms of strain. For now, these are the obvious uses and benefits. Without doubts, as more clinics and gyms use slant boards, newer discoveries will be made. ProductSiteLaunchDate : 2021-08-09T02:00:45.084Z RecommendedUsesForProduct : Elevating, Office SafetyWarning : Please ensure the total weight on the footrest does not exceed 440 lbs. Always use the footrest on a clean, dry, and non-slip surface to prevent slipping or injury. Size : 12.5 x 11 x 3.25 inches SpecificUsesForProduct : Plantar Fasciitis SpecificUsesForProduct1 : Rotator Cuff Injury SpecificUsesForProduct2 : Fracture SpecificUsesForProduct3 : ACL SpecificUsesForProduct4 : PCL SpecificUsesForProduct5 : Rehabilitation SportType : Walking StreetDate : 2011-05-23T00:00:01Z Style : Slant Board SupplierDeclaredDgHzRegulation : not_applicable TargetGender : unisex TargetUseBodyPart : foot TargetUseBodyPart1 : knee TargetUseBodyPart2 : shoulder TargetUseBodyPart3 : hip UnitCount : 1 UnspscCode : 49201600 WarrantyDescription : 1 year