Specification Brand : Flarhetoric BulletPoint1 : Unlimited Training Options: This power cage is a versatile piece of equipment that allows for a variety of exercises including squats, bench presses, pull-ups, chin-ups, dips, and push-ups directly on the mainframe. It has a system of upper and lower pulleys for seated rowing and lat pull downs. The safety bar and j-hooks with an 11-level height adjustment feature allow you to move the dip handles to the bottom hole to perform push-up exercises. BulletPoint2 : Full and Free Accessories: This home gym squat rack comes with 20 free attachments, including a 360 degree detachable landmine, 2 ankle straps, 2 cable handles, 2 tricep ropes,2 dip bars, 2 j hooks, 4 resistance band pegs, a lat pull down bar, a cable bar, a chain, and 2 weight holder clips.No need to buy the extra fitness accessories. BulletPoint3 : Sturdy and Stable Structure: Constructed with precision and coated with a durable powder finish, this home gym equipment features robust 2" x 2" uprights that accommodate most cage accessory attachments available on the market. The dimensions are 55" (L) x 61" (W) x 86" (H), with an assembled weight of 165 lbs. It is proved that our machines support up to 1600 lbs safely after extensive testing . BulletPoint4 : Space-Saving and Compact Design: This home gym cable rowing machine boasts a spacious 40-inch walk-in area, allowing for comfortable squats and bench presses while occupying just 12.1 square feet of floor space. It won’t take up much space while you are exercising, suitable for home workout. BulletPoint5 : Simple Installation: A detailed instruction manual to facilitate quick assembly is provided with the power rack. While we recommend having 2 people for the setup, we ship the power cage in 2 separate packages to prevent damage during transit. Color : Black Department : mens ExternallyAssignedProductIdentifier1 : 0198723991504 ExternallyAssignedProductIdentifier2 : 198723991504 FinishType : Chrome ImportDesignation : Imported IncludedComponents : Power Rack ItemDisplayDimensions_Length : 7.1 inches ItemDisplayWeight : 16.3 pounds ItemName : Flarhetoric 1600 Lbs Power Rack for Home Gym Squat Rack with Cable Pulley System & LAT Pull Down Workout Cage Strength Training Weight Cage with Dip Bar & J Hooks for Multiple Exercises, Black ItemTypeKeyword : exercise-power-cages Manufacturer : Flarhetoric Material : Alloy Steel MaximumWeightRecommendation : 2000 pounds ModelName : Power Cage NumberOfBoxes : 3 PartNumber : VAM_1EX ProductDescription : This power cage is a versatile piece of equipment that allows for a variety of exercises including squats, bench presses, pull-ups, chin-ups, dips, and push-ups directly on the mainframe. This home gym squat rack comes with 20 free attachments.Constructed with precision and coated with a durable powder finish, this home gym equipment features robust 2" x 2" uprights that accommodate most cage accessory attachments available on the market. This home gym cable rowing machine boasts a spacious 40-inch walk-in area, ProductSiteLaunchDate : 2024-07-27T02:15:14.343Z Size : V Bar with Rotation: 7.1"*6.2"*5.1" StrapType : Adjustable Cable/Pulley Straps SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TensionLevel : 1600 lbs UnspscCode : 49201600 WarrantyDescription : 1 Year Manufacturer