Specification AgeRangeDescription : big_kid AssemblyInstructions : No assembly Brand : Dangerously Fit BulletPoint1 : IMPROVE RANGE OF MOTION: Unlike standard push-ups, the Shena board allows your hands to travel below the 12th rib, offering a deeper range of motion. BulletPoint2 : VERSATILE: Whether you’re working on grip strength, shoulder mobility, or endurance, the Shena board adapts to your needs and challenges your abilities continuously. BulletPoint3 : WRIST-FRIENDLY: Say goodbye to wrist strain. The Shena board promotes natural wrist alignment and supports correct posture, reducing joint stress. BulletPoint4 : FUNCTIONAL STRENGTH & MOBILITY: Build real-world strength, endurance, and mobility with fluid, circular, and wave-like motions inspired by Persian fitness traditions. BulletPoint5 : MULTIPLE GRIP OPTIONS: Use the sword handle for Shena push ups or the rounded ends for classic push ups. BulletPoint6 : SUSTAINABLE BAMBOO: Eco-friendly and resilient, combining tradition with modern sustainability, with a silk varnish finish that protects and enhances the bamboo’s natural beauty without harmful chemicals. BulletPoint7 : STABLE SURFACE: Provides stability on any surface with anti-slip feet for a secure workout experience. The Non-abrasive base protects your flooring and keeps your board anchored. Color : Brown Department : womens ExternallyAssignedProductIdentifier : 9123552198917 ExternallyAssignedProductIdentifier1 : 0850020376056 ExternallyAssignedProductIdentifier2 : 850020376056 FabricType : Non-woven fabric Hazmat1 : 11 IncludedComponents : Push Up Bar IncludedComponents1 : Charger IncludedComponents2 : Push Up Stand and Attachments ItemDisplayDimensions_Length : 10.87 inches ItemDisplayWeight : 1.32 pounds ItemName : Shena Push Up Board - Persian Press Ups ItemPackageDimensions_Height : 5 inches ItemPackageDimensions_Length : 31 inches ItemPackageDimensions_Width : 5 inches ItemPackageQuantity : 1 ItemShape : Refer to description ItemTypeKeyword : push-up-stands Manufacturer : Dangerously Fit Material : Bamboo Material1 : Polypropylene Material2 : Rubber MaximumWeightRecommendation : 100 pounds ModelNumber : CYUS-XLB062-RODU NumberOfItems : 1 NumberOfLithiumMetalCells : 1 PartNumber : KouRy Pattern : Refer to description ProductDescription : The Shena board originates from the ancient Persian Zurkhaneh, or “house of strength”, a warrior training system dating back over a thousand years. Inside these sacred gyms, athletes performed rhythmic, bodyweight-based movements rooted in martial arts, spirituality, and discipline. Used to elevate the hands during push-ups, the Shena board was essential for improving shoulder alignment, increasing range of motion, and building real-world strength. Today, it continues to honour that legacy… merging ancient tradition with modern performance training. ProductSiteLaunchDate : 2023-09-19T06:00:17.513Z Size : Refer to description Style : Unisex SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TensionLevel : Unisex UnitCount : 1 UnspscCode : 49201600 WarrantyType : Limited