Specification Brand : REP BulletPoint1 : REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout! BulletPoint2 : Bearing System for the footplate to make fast and simple height adjustments and Band Pegs for resistance work. BulletPoint3 : Commercial Quality for a home gym price. 42" high (top of butt pads), 70" long, 36" wide, 150 lbs. The footplate measures 21x15" BulletPoint4 : Wheels on the back of the GHD to make moving it easy for 1 person BulletPoint5 : Designed in Denver, CO: Rep Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment, and more! Color : Black CustomerPackageType : Standard Packaging Department : unisex-adult ExternallyAssignedProductIdentifier : 4573568332822 ExternallyAssignedProductIdentifier1 : 787421858006 ExternallyAssignedProductIdentifier2 : 0787421858006 FinishType : Black IncludedComponents : Main unit ItemDisplayWeight : 150 pounds ItemName : Rep Fitness V2 GHD - Glute Ham Developer - Commercial Quality ItemPackageDimensions_Height : 45.212 centimeters ItemPackageDimensions_Length : 8.89 centimeters ItemPackageDimensions_Width : 9.906 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : exercise-resistance-bands Manufacturer : The X Bands Material : Alloy Steel Material1 : Rubber Material2 : Plastic MaximumWeightRecommendation : 150 kilograms ModelName : Power Band ModelNumber : BTS22CM026 NumberOfResistanceLevels : 1 PartNumber : rep-ghd ProductDescription : REP GHD The REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles - glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL / MCL injuries by helping balance upper leg muscles - as we are usually quadricep dominant from squats, running, sports, etc. You can flip over and use it for some targeted abdominal workouts, too! Our GHD includes many advanced features: Band pegs for resistance work. A bearing system for the footplate which makes height adjustments quick and easy. A mounting footplate to make it easy to get on and off the glute ham developer. Wheels on the back make it easy to move. Thick padding with a durable vinyl cover and steel endcaps on the foot pads finish off the unit. Assemble difficulty: Easy, 15-20 minutes Specs: Dims: 42" high (top of butt pads), 70" long, 36" wide, 150 lbs. Footplate measures 21x15" ProductSiteLaunchDate : 2023-07-06T16:00:26.846Z RecommendedUsesForProduct : 筋トレ SportType : Chinning Style : Modern SupplierDeclaredDgHzRegulation : not_applicable TensionLevel : 58.9 - 79.9 lbs (2 UnitCount : 1