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Specification
Brand : ZJchao
BulletPoint1 : [Multi-purpose Usage] This training rope can be used for various physical activities including physical training, fighting, fitness, and climbing strength workouts.
BulletPoint2 : [Full Body Workout] Effectively exercise your arms, waist, and abdomen with this versatile rope, enhancing strength and endurance.
BulletPoint3 : [Enhanced Grip] The special ethylene rubber band in the handle prevents slippage, providing a secure grip during intense arm, waist, and abdomen exercises.
BulletPoint4 : [ Material] The rope is made of hemp with an iron hook, ensuring wear and easy installation for a workout experience.
BulletPoint5 : [Easy to Use] With its simple setup and versatile training options, this rope is for individuals looking to improve their overall fitness levels and strength.
Color : #219
ItemName : Arm Power Training Rope Fitness Climbing 300CM Hemp Iron Suitable for Gym
ItemPackageDimensions_Height : 12 centimeters
ItemPackageDimensions_Length : 52 centimeters
ItemPackageDimensions_Width : 23 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : climbing-ropes
Manufacturer : ZJchao
Material : Polyester
ModelName : Zjchaobgxm0ucsrd
ModelNumber : ZJchaobgxm0ucsrd
NumberOfCompartments : 1
NumberOfItems : 1
Occasion1 : Work
Occasion2 : Office
Occasion3 : Business
PartNumber : ZJchaobgxm0ucsrd
Pattern : Solid
PocketDescription : Storage Pocket
ProductDescription : [Multi-purpose Usage] This training rope can be used for various physical activities including physical training, fighting, fitness, and climbing strength workouts.
[Full Body Workout] Effectively exercise your arms, waist, and abdomen with this versatile rope, enhancing strength and endurance.
[Enhanced Grip] The special ethylene rubber band in the handle prevents slippage, providing a secure grip during intense arm, waist, and abdomen exercises.
[ Material] The rope is made of hemp with an iron hook, ensuring wear and easy installation for a workout experience.
[Easy to Use] With its simple setup and versatile training options, this rope is for individuals looking to improve their overall fitness levels and strength.

Spec:
Material: Hemp rope + iron
Color: As picture
Size(diameter*length): Approx. 3.8*300cm/1.5*118.1in
Training ways:
One is the combination of hands and feet, the two hands hold the straight arm overhanging, then the abdomen bends the leg to hold the rope, the legs are straight, and the flexor pulls up; the other only uses the upper limbs, the hands hold the rope, the legs are suspended, with both arms pushing up the body, with inertia, the hands alternately change upwards in time to make the body rise. When lowered, you can use two legs to clamp the rope. Do not slide down quickly to prevent the palm from rubbing. Do not off when the ground is high to avoid falling.

Packing List:
1*Climbing Fitness Rope
ProductSiteLaunchDate : 2025-03-13T11:08:05.769Z
ShellType : Soft
Size : 300g
StrapType : Shoulder
Style : Rna Plain Jane Ii Rope Bag Bundle W/Revo Ice Micro Pmp
TargetGender : unisex
UnspscCode : 49201600