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Specification
Actor : Lucky Huber
Binding : apparel
Brand : Championship Productions
ExternallyAssignedProductIdentifier1 : 0798576988265
ExternallyAssignedProductIdentifier2 : 798576988265
ItemName : Championship Productions Hurdling with Speed and Rhythm
ItemTypeKeyword : speed-and-agility-training-hurdles
ProductDescription : with Lucky Huber,
University of South Dakota Director of Track and Field & Cross Country/Head Women's Coach;
2x USTFCCCA National Coach of the Year,
16x Conference Coach of the Year;
has coached 12 National Champions

Design a specific warm-up program for hurdling with and without hurdles
Train athletes to push out of the blocks efficiently to maximize acceleration mechanics and develop speed into the first few hurdles
Learn how to use 5-step patterns and variations to increase speed into and between the hurdles

Speed hurdling is an essential tool for developing highly competitive hurdlers. The concept of speed hurdling uses hurdles placed closer and lower than competition distances to help athletes develop a motor pattern that is faster than race pace.

In this video, two-time national coach of the year Coach Lucky Huber details the program he uses at the University of South Dakota to help hurdlers compete at the highest levels collegiate sports.
ProductSiteLaunchDate : 2017-04-05T07:00:00.000Z
Runtime : 44 minutes
Style : Modern
Subject : Track & Field Hurdles
TheatricalReleaseDate : 2017T
UnspscCode : 55111514