Specification Binding : dvd Brand : Dianielle Diamond ExternallyAssignedProductIdentifier1 : 616892007647 ExternallyAssignedProductIdentifier2 : 0616892007647 Format : dvd_video Genre : Exercise & Fitness GpsrSafetyAttestation : 1 ItemName : Xen Strength Yoga with Danielle Diamond DVD ItemPackageDimensions_Height : 1.524 centimeters ItemPackageDimensions_Length : 13.462 centimeters ItemPackageDimensions_Width : 19.05 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : yoga-starter-sets PartNumber : B006Q3JQYG ProductDescription : This DVD includes 3 segments that can stand alone or be combined for an all over body transforming routine: 1. A rigorous warm up prepares you for a blasting upper-body and core strength training session 2. Intense core moves deliver balance training, functional fitness, and a slimming detox, twist routine 3. The bottom line routine melts inches off your glutes, lifts your butt and lengthens and tones your legs, ending with a restorative cool down Includes modifications for beginners. ProductSiteLaunchDate : 2011-12-25T21:19:30.811Z SubjectKeyword : 'daily', 'meditation', 'yoga' SupplierDeclaredDgHzRegulation : not_applicable UnspscCode : 55111514