Specification Brand : Ledgital BulletPoint1 : Made for Home Gym: Our gym timer is designed for home workout. It provides countdown/up timer, real time clock, Tabata, FGB, stopwatch, EMOM and workout training & rest mode. BulletPoint2 : Easy to Program: With the easy to use remote, you can program up to 10 workout intervals(Preset short key P0 to P9), including 9 training and rest(F1, C1 to F9, C9) in each interval. Just select the preset short key when starting to workout. BulletPoint3 : Easy to Read the Time & 10" Prep Countdown: Large 2.3" digital number gym clock makes you watch your timing clealry from distance. This can free you from using phone APP or small timers and keep your workouts on track efficiently. 10 seconds countdown preparation time gets your ready to your workouts precisely; BulletPoint4 : Dimmable Brightness & Buzzer Sound: There are 4-level brightness control on our workout clock, so you can use this timer clock in dark room or under bright light, even outdoors. There is a beep sound when countdown ends, this will free you from getting up to check your time while you are working out; BulletPoint5 : Wall Mount Timer for Gym: Wall mount brackets are included. You can mount our gym clock timer in your gym, garage, rec center, weight room or even living room. Color : Blue + Red CustomerPackageType : Standard Packaging ExternallyAssignedProductIdentifier1 : 788807153685 ExternallyAssignedProductIdentifier2 : 0788807153685 GpsrSafetyAttestation : 1 ItemDisplayWeight : 2 pounds ItemName : Ledgital Large Countdown Clock Interval Gym Timer with Remote Wall Mount Ultra-Clear Digital Gym Clock for Workout 15" x 4.7" Aluminum Housing 6ft Power Cord ItemPackageDimensions_Height : 50.8 centimeters ItemPackageDimensions_Length : 8.89 centimeters ItemPackageDimensions_Width : 15.24 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : timers Manufacturer : DLC Electronics Material : Aluminum ModelNumber : E2B2.3R NumberOfItems : 1 NumberOfSettings : 12 PartNumber : E2B2.3R ProductDescription : People like workouts in home or garage and people may need an interval clock to time and manage their workouts! This is a proper gym timer designed for your home gym!It's never been that easy to magage your everyday coutndown timing games and workouts with this gym clock. Interval Timing for Workouts Besides built-in factions like TABATA, FGB, Stopwatch, you can also program your workout intervals and EMOMs. This workout clock supports max 10 intervals, under each you can program 9 training and rest time with 99 repeats at most. When program EMOM, you will be able to set up 99 repeats for any time between 00:00 and 99:59 in minutes seconds. Countdown / Count Up Timer and Digital Wall Clock Despite this interval gym timer is helpful for your workouts, you can still use it as a countdown or count up timer and a digital LED wall clock. It supports at most 99 minutes 59 seconds in countdown/up and displays in Hours Minutes as a clock with 12/24 time format available. 10 seconds Countdown Prep. Time 10s countdown preparation time applies to countdown, count up, interval timings and EMOM. This function can help you easily get ready to workout. Buzzer Sound Sound is a great feature for our interval timer for workout. When the countdown or count up ends, the timer will beep once; When interval training time ends, the clock will beep once and when rest time ends, the timer will beep three times. When EMOM ends a repeat, it will beep once and when EMOM ends all the rounds, it will beep a longer sound. This feature can keep your workouts on track in maximum. Dimmable Brightness There are 4 levels dimmable brightness on our gym timer clock. You can use in dark room or under bright light, even outdoors with no problem.